Beyond Good or Bad: Searching For a Diet That Balances The Many Kinds of Fat
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Public health guidelines, such as the Dietary Guidelines for Americans, have long emphasized reducing dietary fat intake, but…
Public health guidelines, such as the Dietary Guidelines for Americans, have long emphasized reducing dietary fat intake, but…
Interview with Bradley C. Johnston, PhD, author of Comparison of Weight Loss Among Named Diet Programs in Overweight and Obese…
Few things have been debated as much as “carbohydrates vs fat.” Some believe that increased fat in the diet is a leading cause…
Many health authorities have started to acknowledge the health benefits of low-carb diets. However, it doesn’t seem like they’re…