High carb reduced LDL and the high fat increased HDL. https://t.co/1Y3Mit9iDE
@Tellit007 @DrEenfeldt ? APoB ? Studies haven’t found any statistically significant differences between low-carb and low-fat diets for ApoB. https://t.co/8JJdw1KvcG https://t.co/yrlj5Ba5h2 etc... same thing applies to LDL,
@Tellit007 @ntapia @nutrition_facts https://t.co/WtlVIIZzvj there’s plenty of studies that disagree with you, the initial rise is within the first 6 weeks during. Studies show conventional vs keto have similar LDL after 1 year whilst keto has high HDL and
@dutchyankee2 @Gearoidmuar @ceykoloji @ScepticalDoctor https://t.co/kNvZBpSGiS “The apoB levels remained unchanged in both diet groups” (Very Low Carb w/ Meat vs. High Carb Low Fat) https://t.co/CIqsVid04Y “Apo B also decreased after weight loss” “Change
@winfinancial @VinnieTortorich https://t.co/WSrALg8ZOi "The apoB levels remained unchanged in both diet groups " diets being very low carb high fat and high carb low fat
@Earthling637 5. O yüzden yetişkinlerde kilo verme diyetlerinde yapılan çalışmalara baktığımızda [2]'de apoB seviyesi karşılaştırılan her iki diyette de (yüksek yağlı - yüksek karbonhidratlı) değişmeden kalıyor. [3]'de 12 ay sürdürülen çalışmada [2] https:
@calotonterias Por debatir un poco, no te parece que las muy bajas en carbos producen una perdida mayor al principio debido a selección de glucógeno y agua, aquí se comparan 8 semanas, comprando más se van equipando por ejemplo.... https://t.co/FNs1zPSYl
@BioLayne @kevinnbass https://t.co/R5LhUJBOH0 Not a slam dunk but if you look at their compliance data the very low carb group consumed slightly more (non-significant difference) and on Figure 3 seemed to be losing a bit more weight (again non-sig.). Fig
Efectos similares. Mejor perfil lipídico en HC. Metabolic Effects of Weight Loss on a Very-Low-Carbohydrate Diet Compared With an Isocaloric High-Carbohydrate Diet in Abdominally Obese Subjects | JACC: Journal of the American College of Cardiology https:/
@Somatotropina2 Que sí hombre que sí, que sigas buscando los estudios que te refrendan, que otros buscarán los que te quitan la razón https://t.co/2PAhQtDLsW
@_Emperor_Ming_ @NicholasBPayne Yes. Better metabolism (HDL etc) with low carb, same weight loss. Don't take that as definitive though https://t.co/NPmU5GOVbj
@joerogan @danawhite Here are research studies that highlight the equivalence of isocaloric diets- https://t.co/gCszvfyR7d https://t.co/ccxW8cbWN6
@matthk Not much around, there is this https://t.co/o2VnIU4gSc In isocaloric conditions VLCHF and HCLF diets result in similar weight loss
Very low carbohydrate diet leads to 11.9 kg weight loss http://t.co/vGkut6gWKs