Medical Journal Club - Graz,
Bereits Aristoteles lehrte eine im Leben anzustrebende Form der Mäßigung, die er mit dem Terminus ‘Mesotes’ betitelte. In der ‚Co…
Bereits Aristoteles lehrte eine im Leben anzustrebende Form der Mäßigung, die er mit dem Terminus ‘Mesotes’ betitelte. In der ‚Co…
Samme problem for løbere i København.
Article | Journal of the American College of Cardiology | American College of Cardiology Foundation #fitness #Vancouver http://c…
El deporte moderado es excelente para la salud; si embargo, el deporte extremo es todo lo contrario: puede incrementar la…
Compartimos este interesante post del Dr. Pérez Calvo sobre la prescripción del ejercicio físico. Muchas veces, menos es más...🙏🏼…
El deporte moderado es excelente para la salud; si embargo, el deporte extremo es todo lo contrario: puede incrementar la…
Is this enough #MondayMotivation for you to workout today?
Could joggers have a lower risk of death compared to nonjoggers? http://www.ncbi.nlm.nih.gov/pubmed/25660917
I love these studies coming out about effective doses of exercise. This is one that shows "Light and moderate joggers have…
ATENÇÃO CORREDORES DE RUA E…
ATENÇÃO CORREDORES DE RUA E…
OS GRANDES TREINADORES/PROFESSORES DE ACT. FÍSICA SÃO AQUELES QUE SABEM PLANIFICAR. O facto da intensidade no exercício..... São…
J Am Coll Cardiol. 2015 Feb 10;65(5):411-9. doi: 10.1016/j.jacc.2014.11.023. Observational Study; Randomized Controlled Trial…
MUST READ RUNNERS by: Mothergoose I started Running for health reason. Then I became addicted and wanted more and more…
ATTIVITÀ FISICA. QUANDO "IL TROPPO, STROPPIA". L'articolo mi è passato sotto gli occhi mentre sudavo indegnamente sul tapis…
"The optimal frequency of jogging was 2 to 3 times per week (HR: 0.32; 95% CI: 0.15 to 0.69) or ≤1 time per week (HR: 0.29; 95…
วิ่งมากเกินไป... ตายเร็ว!!! จริงหรือ??? เมื่อ 2-3 เดือนก่อน มีงานวิจัยชิ้นนึงออกมา ซึ่งเป็นที่พูดถึงกันอย่างมาก โดยเฉพาะ”สื่อ”ใน…
Likely a top-end for endurance longevity benefits, but it's farther away than prev suggested. http://t.co/MPAHBYnnqM http://t.co…
Likely a top-end for endurance longevity benefits, but it's farther away than prev suggested. http://t.co/MPAHBYnnqM http://t.co…
STUDY SHOWS LEISURE JOGGING ASSOCIATED WITH LOWEST MORTALITY RISK This long-term study of joggers showed that jogging was…
En del av den store Østerbro undersøkelsen: Hvor ofte, langt og hvor fort bør man løpe for optimal helsegevinst i form av økt…
Dose of Jogging and Long-Term…
I often mention that when you suffer with something such as #crohns or #ulcerativecolitis you must be very careful of doing too…
Caminhada é capaz de reduzir a mortalidade cardiovascular em até 70%! Neste estudo o maior benefício foi caminhando entre 1 e 2,5…
Evidence suggests that some jogging is good, while too much may undermine health. http://content.onlinejacc.org/article.aspx?ar…
Attività fisica e mortalità: esercizio leggero efficace come quello…
Siete tra quelli che pensano che solo il sottoporsi a massacranti sessioni sportive faccia bene? Posto che lo sfinimento per…
מאמר חם מהתנור שצפוי לעורר מחדש הרבה רעש בעולם הריצה http://content.onlinejacc.org/article.aspx?articleID=2108914
THE EXAGGERATED FEAR OF TOO MUCH EXERCISE. Strenuous exercise isn't as hazardous to your health as recent media headlines will…
El Journal of the American College of Cardiology ha publicado un estudio que ha tenido como objetivo investigar la asociación…
La dosis de trote CONDICIONA riesgo de mortalidad.El trote moderado protege, en exceso es perjudicial. Estudio cientifico…
Light jogging optimal for longevity accoring to researchers in Denmark.
An interesting study was published recently which followed thousands of adult participants from a 1976 registry till 2013. It…
Read on to find out about the optimal amount of jogging http://www.sciencedirect.com/science/article/pii/S0735109714071745# http…
Read on to find out about the optimal amount of jogging http://www.sciencedirect.com/science/article/pii/S0735109714071745# http…
2.5 hours running per week is optimal - it's official. That's two A courses for me at the moment. http://content.onlinejacc.org/a…
The doc told me if I kept smoking I wouldn't be able to run 5 miles and I asked him why I would want to run that far. Great…
What is the best amount of jogging to optimize longevity? http://wp.me/p2yLR5-eQd
What is the best amount of jogging to optimize longevity? Dose of Jogging and Long-Term Mortality. Journal of the American…
http://content.onlinejacc.org/issue.aspx Dr. Fox comments regarding exercise. Finally, a large study validating the idea that…
Journal of the American College of…
身体活動基準2013には身体活動や運動の上限値(これ以上やると逆にリスクが上がる水準)は示されていません。なぜならエビデンスがほとんどなかったからです。ランニングは生活習慣病予防や早世のリスク低減効果があることは周知の事実ですが、今週の米国心臓学雑誌(JAC…
身体活動基準2013には身体活動や運動の上限値(これ以上やると逆にリスクが上がる水準)は示されていません。なぜならエビデンスがほとんどなかったからです。ランニングは生活習慣病予防や早世のリスク低減効果があることは周知の事実ですが、今週の米国心臓学雑誌(JAC…
Have y'all read this study? What do you think about it? http://content.onlinejacc.org/article.aspx?articleID=2108914
Light and moderate joggers have lower mortality than sedentary nonjoggers and strenuous joggers: http://t.co/et2kyAPsU9
Retweeted Leonardo Saavedra (@drsaavedra): Intensidad de trote y mortalidad a largo plazo. The Copenhagen City Heart Study @miru…
Dose of Jogging and Long-Term Mortality JACC: http://content.onlinejacc.org/article.aspx?articleID=2108914
Thought you might find this interesting. http://www.sciencedirect.com/science/article/pii/S0735109714071745
Para tomar nota... Según un amplio estudio "CORRER MÁS DE 4 HORAS A LA SEMANA puede ser peligroso para la salud (tanto como la…
I am going to go out on a limb here and just say that one of the most recent news clips from Brian Williams on NBC about the…
The middle path...same old story. www.sciencedirect.com
Dose of Jogging and Long-Term MortalityThe Copenhagen City Heart Study http://ow.ly/ICGx0 This was a nice study looking at the…
Dose of Jogging and Long-Term MortalityThe Copenhagen City Heart Study http://ow.ly/ICGx0 This was a nice study looking at the…
Dose of Jogging and Long-Term MortalityThe Copenhagen City Heart Study http://ow.ly/ICGx0 This was a nice study looking at the…
Ausdauersport ist Gesund, viel Ausdauersport tödlich In einer ziemlich gut gemachten Studie wurden 1000 Jogger und 500…
A new Danish study seems to show that FAST running is about as healthy as sitting on the couch - if your goal is to live longer.
Knowing When and How: Compared with more sedentary people, people who jog regularly exhibit a significantly lower all-cause…
lo sospettavo... http://content.onlinejacc.org/article.aspx?articleID=2108914 "....The findings suggest a U-shaped…
Exercise and death: what the study actually said. " Light and moderate joggers have lower mortality than sedentary nonjoggers…
http://content.onlinejacc.org/mobile/article.aspx?articleID=2108914 content.onlinejacc.org
Nice and easy for a Lil bit they say. content.onlinejacc.org
FOR all those that are over active: Results Compared with sedentary nonjoggers, 1 to 2.4 h of jogging per week was associated…
Not too little, not too much! Gentle exercise is best approach for long-term health and longevity, say researchers: http://cont…
A U-shape curve for yoU! Run, but slow, below zone 2 (
I never believed that ultra-marathons and other extreme forms of running/jogging are god for health saying that "strenuous…
Don't train too hard. :-) "Light and moderate joggers have lower mortality than sedentary nonjoggers, whereas strenuous…
Slow jogging counts as “vigorous exercise” and can help lengthen lifespans, researchers found. content.onlinejacc.org/article.as…
I've seen this study referenced in media a number of times in the last few days, featuring the usual link-bait headlines. This…
Are you a #runner? According to the Copenhagen Study a little jogging increases life span, while a lot can... http://ow.ly/ItHYm…
The mortality rate among "excessive" joggers is almost the same was as in the non-joggers. The lowest mortality was recorded…
Dose of Jogging and Long-Term…
Jog in Moderation. Doing extremes of anything is bad for your health. content.onlinejacc.org
Retweeted Tanya Halliday, RD (@NutritionNerd): FYI: here is actual publication behind latest "running too much will kill you…
Here as a recent study on jogging that may be of interest. http://content.onlinejacc.org/article.aspx?articleID=2108914 content.o…
http://content.onlinejacc.org/article.aspx?articleID=2108914 Finally a reason not to run content.onlinejacc.org
Marathoner friends take heed: "The findings suggest a U-shaped association between all-cause mortality and dose of jogging as…
This is the BEST news ever. My sort of cycling is the best ... NOT fast.. content.onlinejacc.org
Spencer, somebody needs to go over this study in more detail to see if you should avoid the excessive running needed to train…
NBC News just aired a brief piece from a new study showing a U-shaped curve in mortality amongst joggers' compared to…
Read "Dose of Jogging and Long-Term Mortality: The Copenhagen City Heart Study": serious runners and couch potatoes share the…
#ModerationIsKey Moderate #jogging “dose” linked to #death #AllCauseMortality http://ow.ly/3wB9ye #PhysicalActivity #GoldilocksMe…
#ModerationIsKey Moderate #jogging “dose” linked to #death #AllCauseMortality http://ow.ly/3wB9ye #PhysicalActivity #GoldilocksMe…
#ModerationIsKey Moderate #jogging “dose” linked to #death #AllCauseMortality http://ow.ly/3wB9ye #PhysicalActivity #GoldilocksMe…
American College of Cardiology Foundation | Journal of the American College of Cardiology | Dose of Jogging and Long-Term…
Correr leve ou moderadamente, de 2 a 3 vezes por semana e você está mais protegido que os sedentários. Correr muito mais que…
Hummm.... Less is more? www.sciencedirect.com
Pesquisa recente do prestigioso "Journal of American College of Cardiology" mostrou que a prática da corrida, como todos sabem…
More reasons for me not to run!! Interesting study showing runners that run a faster pace 4 or more times a week have the same…
More than 4hrs/wk running is bad for you according to a study in the Journal of the American College of Cardiology? Correlation…
For those of you able to access it, this does make interesting reading. It goes alongside what we here have been saying for a…
Light jogging did best. Study finds that those who engaged in light jogging did better than either the sedentary or the…
As the saying goes: "In everything moderation." That includes jogging, according to a study in the American Journal of…
Only moderate #jogging #activity decreases #mortality, while strenuous #exercise has no positive effect. Pic: Sam Edwards…
Dose of Jogging and Long-Term…
Jogging slowly a couple of times a week improves longevity, but apparently, strenuous jogging doesn't. If you love strenuous…
JACC. 2015 fEB 10. (IF:15.3) Duck-chul Lee…
Dose of Jogging and Long-Term Mortality: The Copenhagen City Heart Study content.onlinejacc.org