@xataka "Lower sleeping times and fragmented sleep are independently associated with an increased risk of subclinical multiterritory atherosclerosis. These results highlight the importance of healthy sleep habits for the prevention of cardiovascular diseas
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
スペインで約4000人を対象として行われた研究では、睡眠時間が6時間未満の人は動脈硬化が進んでいることが明らかになっている 睡眠時間が短くなると、血液中の炎症性物質が増えると言われており、これが原因だと考えられている https://t.co/F0hK0v6cB2
Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/n7To9iI9QJ
RT @humanOS_me: After adjusting for conventional risk factors, short sleep duration was found to be independently associated with higher at…
After adjusting for conventional risk factors, short sleep duration was found to be independently associated with higher atherosclerotic burden, measured by 3-dimensional vascular ultrasound (n=3974). https://t.co/9wgnaigocv https://t.co/JMAyi4mDCJ
RT @MPStOngePhD: @EverydayHealth @ResearchSleep A5. Not sleeping well influences #CVD risk. People who don’t get enough sleep have higher a…
@EverydayHealth @ResearchSleep A5. Not sleeping well influences #CVD risk. People who don’t get enough sleep have higher atherosclerosis burden than those getting ≥7 hours of sleep. Having very fragmented sleep also associated with subclinical atherosclero
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
SLEEP for your heart's health! https://t.co/kG0w4dWfoA
La mala calidad del sueño estaría asociada con un mayor riesgo de aterosclerosis según este estudio: Association of Sleep Duration and Quality With Subclinical Atherosclerosis. https://t.co/ZTruoWeLVt https://t.co/4GkTfpTVTG #investigacionUFV #repositor
RT @Explora_Ciencia: Dormir menos de 6 horas al día o de forma fragmentada aumentaría la arteriosesclerosis y probablemente el riesgo cardi…
RT @Explora_Ciencia: Dormir menos de 6 horas al día o de forma fragmentada aumentaría la arteriosesclerosis y probablemente el riesgo cardi…
Arroba facultad, déjame en paz o voy a convulsionar
Dormir menos de 6 horas al día o de forma fragmentada aumentaría la arteriosesclerosis y probablemente el riesgo cardiovascular según un estudio reciente. https://t.co/NerAkY6wPh
RT @Explora_Ciencia: Dormir menos de 6 horas al día o de forma fragmentada aumentaría la arteriosesclerosis y probablemente el riesgo cardi…
RT @Explora_Ciencia: Dormir menos de 6 horas al día o de forma fragmentada aumentaría la arteriosesclerosis y probablemente el riesgo cardi…
Ya valí
Dormir menos de 6 horas al día o de forma fragmentada aumentaría la arteriosesclerosis y probablemente el riesgo cardiovascular según un estudio reciente. https://t.co/NerAkY6wPh
Looks like getting #beautysleep not only affects your beauty but also your heart health! This study found an association between decreased sleep duration and increased risk of subclinical atherosclerosis. #sleep #biom4180 https://t.co/L3OziJb6Xs
Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/XufTSce6fU
RT @menshealthmonth: A study published in the Journal of the American College of Cardiology last month highlights the importance of healthy…
A study published in the Journal of the American College of Cardiology last month highlights the importance of healthy sleep habits in preventing cardiovascular disease. Be sure to have good sleep hygiene during #HeartHealthMonth, and learn more here! http
A study published in the Journal of the American College of Cardiology last month highlights the importance of healthy sleep habits in preventing cardiovascular disease. Be sure to have good sleep hygiene during #HeartHealthMonth, and learn more here! http
A study published in the Journal of the American College of Cardiology last month highlights the importance of healthy sleep habits in preventing cardiovascular disease. Be sure to have good sleep hygiene during #HeartHealthMonth, and learn more here! http
RT @holmanm: Sleep is an important factor influencing CVD & could have a role as a marker of subclinical atherosclerosis. Objectively measu…
RT @holmanm: Sleep is an important factor influencing CVD & could have a role as a marker of subclinical atherosclerosis. Objectively measu…
RT @holmanm: Sleep is an important factor influencing CVD & could have a role as a marker of subclinical atherosclerosis. Objectively measu…
get plenty of sleep, please, but stay awake for marion @holmanm’s acute message here: we need more deep, restful, more lengthy sleep—& we need to curate our own, because this crazy world won’t let up until we’re all good & sick—how important this i
RT @holmanm: Sleep is an important factor influencing CVD & could have a role as a marker of subclinical atherosclerosis. Objectively measu…
RT @holmanm: Sleep is an important factor influencing CVD & could have a role as a marker of subclinical atherosclerosis. Objectively measu…
RT @holmanm: Sleep is an important factor influencing CVD & could have a role as a marker of subclinical atherosclerosis. Objectively measu…
Sleep is an important factor influencing CVD & could have a role as a marker of subclinical atherosclerosis. Objectively measured short sleeping times and fragmented sleep are associated with an increased risk of subclinical atherosclerosis. 😴 https:
Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/QjXLdnTmDV
RT @humanOS_me: Short sleep duration and fragmented sleep are independently associated with increased risk of subclinical multiterritory at…
RT @humanOS_me: Short sleep duration and fragmented sleep are independently associated with increased risk of subclinical multiterritory at…
RT @humanOS_me: Short sleep duration and fragmented sleep are independently associated with increased risk of subclinical multiterritory at…
Short sleep duration and fragmented sleep are independently associated with increased risk of subclinical multiterritory atherosclerosis, identified by vascular ultrasound. https://t.co/7jws8RQQ08 https://t.co/OT95mKgteU
RT @SRBR_Outreach: New research in @JACCJournals shows that short #sleep duration is related to a higher risk of plaque buildup in the arte…
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
RT @alresaini: #النمط_المعيشي_الصحي سر النجاح، وقوة العزيمة، والاستمرارفيه في المحافظة على النوم مبكرا، اذا حافظت عليه أشعر أني قوي الإراد…
RT @scruff888: Association of #Sleep Duration and Quality With Subclinical #Atherosclerosis #FightFatigue #ASANSC19 https://t.co/VGwNPYUtiF
Association of #Sleep Duration and Quality With Subclinical #Atherosclerosis #FightFatigue #ASANSC19 https://t.co/VGwNPYUtiF
How did you sleep last night? If your answer is “less than 6 hours”, you might be in the group with increased cardiovascular risk. https://t.co/43oBDKFM82
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
RT @alresaini: #النمط_المعيشي_الصحي سر النجاح، وقوة العزيمة، والاستمرارفيه في المحافظة على النوم مبكرا، اذا حافظت عليه أشعر أني قوي الإراد…
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
#النمط_المعيشي_الصحي سر النجاح، وقوة العزيمة، والاستمرارفيه في المحافظة على النوم مبكرا، اذا حافظت عليه أشعر أني قوي الإرادة والعزيمة واذا لخبطت بالنوم، ووقعت في السهر أشعر أني أضعف الناس همة وعزيمة وانفلتت أموري(نوم، تغذية، مشي) النوم مبكرايستحق التضحية
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
Association of Sleep Duration and Quality With Subclinical Atherosclerosis | JACC: Journal of the American College of Cardiology https://t.co/sTMk2dJxot
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @KoushikReddyMD: Sleep - Don’t let it be a dream! Lack of proper sleep increases the risk of atherosclerosis. https://t.co/dLVwcDtudb
RT @ToryFedel: How did you sleep last night? If your answer is “less than 6 hours”, you might be in the group with increased cardiovascular risk. Find out how lack of sleep impacts your #HeartHealth https://t.co/gaKP7Iyt3i
How did you sleep last night? If your answer is “less than 6 hours”, you might be in the group with increased cardiovascular risk. Find out how lack of sleep impacts your #HeartHealth https://t.co/s7O3BrtTPi
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
RT @Borjaibanez1: @DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_C…
RT @actigraph: Researchers investigating #sleep behavior in nearly 4000 adults concluded that lower sleep times & fragmented sleep increase…
Researchers investigating #sleep behavior in nearly 4000 adults concluded that lower sleep times & fragmented sleep increased risk of subclinical #atherosclerosis, highlighting the importance of healthy sleep habits for the prevention of #CVD. https://
RT @Borjaibanez1: @DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_C…
RT @Borjaibanez1: @DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_C…
RT @Borjaibanez1: @DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_C…
RT @Borjaibanez1: @DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_C…
RT @Borjaibanez1: @DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_C…
RT @Borjaibanez1: @DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_C…
@DomingoPascualF @nature Now we have mechanism for the already identified association in humans in the #PESAStudy @CNIC_CARDIO @JACCJournals https://t.co/YlwD9mDrFZ https://t.co/XGqITldTT1
La falta y la mala calidad de sueño aumentan el riesgo cardiovascular Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/P4FJ4SflPG https://t.co/P4FJ4SflPG
La falta y la mala calidad de sueño aumentan el riesgo cardiovascular Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/CL3JD4kqAK https://t.co/vBXhAzfZDf
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
@ethanjweiss C.f. https://t.co/25SB7lnnzu @kevinnbass
Melatonin?
RT @josejfuster: Beautiful study in @nature linking sleep fragmentation to atherosclerosis by @SwirskiLab @cam_phd: https://t.co/LJnP67iHL…
RT @josejfuster: Beautiful study in @nature linking sleep fragmentation to atherosclerosis by @SwirskiLab @cam_phd: https://t.co/LJnP67iHL…
Beautiful study in @nature linking sleep fragmentation to atherosclerosis by @SwirskiLab @cam_phd: https://t.co/LJnP67iHLC Also a nice mechanistic explanation for the association in humans recently reported by @CNIC_CARDIO: https://t.co/Gi3RiHsT0U
Los tiempos de sueño más cortos y el sueño fragmentado estarían asociados con un mayor riesgo de aterosclerosis multiterritorial subclínica https://t.co/HHUsn9fp3g
Another good reason to get your zzz's! #sleep
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/UiaQEejmmi
Cc: morning meetings 😭
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @ALNEMERK: نصيحة: جامل في أي شىء الا عدد ساعات نومك !! اذا قل عدد ساعات النوم يوميا عن 6 ساعات فان ذلك يزيد من سرعة تصلب الشرايين وترسب…
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…
RT @ralogon: Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/Lt0cs4Srs7
Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/Lt0cs4Srs7
Lower(<6hrs)sleeping time &fragmented sleep=independently associated w/⬆️risk of atherosclerosis:healthy sleep habits import for CVD prevent
RT @AnnChildersMD: Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/Rsb4u9ywXP https://t.co/CCS5Istk…
Association of Sleep Duration and Quality With Subclinical Atherosclerosis
RT @AnnChildersMD: Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/Rsb4u9ywXP https://t.co/CCS5Istk…
RT @AnnChildersMD: Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/Rsb4u9ywXP https://t.co/CCS5Istk…
Association of Sleep Duration and Quality With Subclinical Atherosclerosis https://t.co/Rsb4u9ywXP https://t.co/CCS5IstkVv
Sleeping less than six hours a night, and sleeping poorly, are associated with hardening of the arteries, a new study has found. | JACC: Journal of the American College of Cardiology #sleep #relax #regular #study https://t.co/WK7hq1SpWP
RT @ajitjohnson_n: Poor sleep linked to the buildup of dangerous plaques throughout the body. Researchers found that subjects who slept few…