Years of Sitting Can Be Deadly. Here Is an Easy Way to Beat The Odds.
Science Alert,
Takes just 22 minutes a day.
Takes just 22 minutes a day.
What about a recliner? Or a hammock?
Is relaxing in the hammock or easy chair somehow better for you than sitting? Rodrigo Snchez/EyeEm via Getty…
Forget 10,000 steps a day. Modern sports science and evolutionary biology now tell us how much exercise the human body really…