Jerk W. Langer,
Træningen til det første MARATHON gør ens blodkar mindre stive og i princippet 4 år YNGRE. Ikke mindst hos ældre, langsomt-løbend…
Træningen til det første MARATHON gør ens blodkar mindre stive og i princippet 4 år YNGRE. Ikke mindst hos ældre, langsomt-løbend…
"Nuestro estudio muestra que es posible revertir las consecuencias del envejecimiento en nuestros vasos sanguíneos con…
馬拉松訓練改善心血管健康 新年新希望假如是開始跑馬拉松,則動脈年齡和血壓都可望降低。《Journal of the American College of Cardiology》近期刊出的研究觀察 138 名 2016 及 2017 年倫敦馬拉松的健康跑者…
🏃♂️Treenides oma esimeseks maratoniks aitab see vähendada ka eaga kaasnevat arteriaalset jäikust ja kõrget vererõhku 💪Mida…
Want to Turn Back Time? Try Running a #Marathon New marathon runners reduced blood pressure, arterial stiffness equivalent to…
Want to Turn Back Time? Try Running a #Marathon New marathon runners reduced blood pressure, arterial stiffness equivalent to…
My youngest son officially entered MIDDLE-AGE !!??%% (well, depending upon who’s standards you’re using) yesterday,
The other night I met a skater of about my vintage who a few years ago skated 6 marathons in a year. This is despite suffering…
A younger heart: Training for and then completing a marathon reversed heart aging – by an average 4 years. A. N. Bhuva and his…
#JACC Editors’ Insights: Is more exercise one of your New Year's Resolutions? Start running! New study in this week's issue…
#JACC Editors’ Insights: Is more exercise one of your New Year's Resolutions? Start running! New study in this week's issue…
Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and aortic…