Very cool study showing again the benefits of exercise! 🏃♂️ 👇👇 Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/r2uOTJ3tzh
@paulbrislen Running ten or more may be bad for your aorta if you're a man, but running one is good for it. https://t.co/e2hNWGA3RH
RT @PathToManliness: Training for and running a marathon even at relatively low exercise intensity reduces central blood pressure and aorti…
Training for and running a marathon even at relatively low exercise intensity reduces central blood pressure and aortic stiffness—equivalent to a ∼4-year reduction in vascular age. Greater rejuvenation was observed in older, slower individuals. https://t.
"Training for and running a single marathon can undo up to 4 years of arterial ageing" 🤯 Source research - https://t.co/EJk97YPb4u
@contadordekm Se le ha olvidado leer este artículo. https://t.co/CWW3BiNftC
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening. reduces central blood pressure and aortic stiffness—equivalent to a ∼4-year reduction in vascular age. Greater rejuvenation was observed in older, slower individuals https://t.co/vu
Need to run another marathon: "Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and aortic stiffness—equivalent to a ∼4-year reduction in vascular age." https://t.co/84A34Ng7fA
Endurance training reduces aortic stiffness. https://t.co/nkq6NwJW4f https://t.co/x3QmwZ3tR2
“Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and aortic stiffness—equivalent to a ∼4-year reduction in vascular age.” Great Sat morning Run! 🙂🙂🙂 #AlwaysKeepMoving #RunToLiveLonger https
RT @technolagnos: @phroex Όπως συχνά συμβαίνει με την επιστήμη, υπάρχουν trade offs. Η επίδραση της συνεχούς μακροχρόνιας προπόνησης στην κ…
RT @technolagnos: @phroex Όπως συχνά συμβαίνει με την επιστήμη, υπάρχουν trade offs. Η επίδραση της συνεχούς μακροχρόνιας προπόνησης στην κ…
@phroex Όπως συχνά συμβαίνει με την επιστήμη, υπάρχουν trade offs. Η επίδραση της συνεχούς μακροχρόνιας προπόνησης στην καρδιά είναι γνωστή αρκετο καιρό (https://t.co/X25SHcNBKH) αλλά επίσης γνωστά είναι και επωφελή για την καρδιακή υγεία αποτελέσματα ερευ
Open Access UCL Research: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening https://t.co/DTCa4U7PCb
RT @Pucurull: Segons la revista mèdica ‘Journal of the American College of Cardiologyhttps’, l’entrenament necessari per córrer una marató…
RT @Pucurull: Segons la revista mèdica ‘Journal of the American College of Cardiologyhttps’, l’entrenament necessari per córrer una marató…
RT @Pucurull: Segons la revista mèdica ‘Journal of the American College of Cardiologyhttps’, l’entrenament necessari per córrer una marató…
RT @Pucurull: Segons la revista mèdica ‘Journal of the American College of Cardiologyhttps’, l’entrenament necessari per córrer una marató…
RT @Pucurull: Segons la revista mèdica ‘Journal of the American College of Cardiologyhttps’, l’entrenament necessari per córrer una marató…
RT @Pucurull: Segons la revista mèdica ‘Journal of the American College of Cardiologyhttps’, l’entrenament necessari per córrer una marató…
Segons la revista mèdica ‘Journal of the American College of Cardiologyhttps’, l’entrenament necessari per córrer una marató rejoveneix l’edat vascular. https://t.co/Q38sfSYmnB https://t.co/eWVqMhzKw5
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening. https://t.co/1OM0s4VWya
Marathon training as clinical instrument: https://t.co/qdKUR5346W
RT @DerekGriffin86: Training for a first time marathon reverses age-related aortic stiffening. Just another reason to run! https://t.co/r4L…
@Pooh_Velagapudi @JACCJournals @nebraskacardio @OhioACC @rahatheart1 @fischman_david @gina_lundberg @PradeepYadavMD @GaniShanbg @pinkiyacladies @AnastasiaSMihai @aelsab @DrMarthaGulati @DocSavageTJU Training for and completing a marathon even at relatively
RT @DerekGriffin86: Training for a first time marathon reverses age-related aortic stiffening. Just another reason to run! https://t.co/r4L…
RT @DrScottLear: Training for first-time marathon resulted in a reduction in vascular age (aortic stiffness) by 4 years @JACCJournals : htt…
RT @DrScottLear: Training for first-time marathon resulted in a reduction in vascular age (aortic stiffness) by 4 years @JACCJournals : htt…
RT @DrScottLear: Training for first-time marathon resulted in a reduction in vascular age (aortic stiffness) by 4 years @JACCJournals : htt…
RT @DrScottLear: Training for first-time marathon resulted in a reduction in vascular age (aortic stiffness) by 4 years @JACCJournals : htt…
RT @DrScottLear: Training for first-time marathon resulted in a reduction in vascular age (aortic stiffness) by 4 years @JACCJournals : htt…
RT @DrScottLear: Training for first-time marathon resulted in a reduction in vascular age (aortic stiffness) by 4 years @JACCJournals : htt…
Training for first-time marathon resulted in a reduction in vascular age (aortic stiffness) by 4 years @JACCJournals : https://t.co/2ZlquZpZkn Older and slower runners showed the greatest improvements. #exercise #health #MondayMotivation https://t.co/uu8C
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening | JACC: Journal of the American College of Cardiology https://t.co/JRDBIrJBL1
This is very cool. Turning back the clock is possible!
RT @DerekGriffin86: Training for a first time marathon reverses age-related aortic stiffening. Just another reason to run! https://t.co/r4L…
RT @DerekGriffin86: Training for a first time marathon reverses age-related aortic stiffening. Just another reason to run! https://t.co/r4L…
RT @DerekGriffin86: Training for a first time marathon reverses age-related aortic stiffening. Just another reason to run! https://t.co/r4L…
RT @DerekGriffin86: Training for a first time marathon reverses age-related aortic stiffening. Just another reason to run! https://t.co/r4L…
Training for a first time marathon reverses age-related aortic stiffening. Just another reason to run! https://t.co/r4LkLsVafg
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @HeartDocSharon: I sure hope this is true! And not just for slower males, but also if you’re a woman who is faster (not fast, but just a…
RT @HeartDocSharon: I sure hope this is true! And not just for slower males, but also if you’re a woman who is faster (not fast, but just a…
RT @HeartDocSharon: I sure hope this is true! And not just for slower males, but also if you’re a woman who is faster (not fast, but just a…
RT @HeartDocSharon: I sure hope this is true! And not just for slower males, but also if you’re a woman who is faster (not fast, but just a…
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening. https://t.co/NXdekaZaC3
RT @JACCJournals: Can real-world exercise training for a first-time marathon reverse the effects of age-related aortic stiffening? https://…
RT @SamueleMarcora: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening - ScienceDirect https://t.co/q69eGEKSLD
RT @SamueleMarcora: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening - ScienceDirect https://t.co/q69eGEKSLD
RT @SamueleMarcora: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening - ScienceDirect https://t.co/q69eGEKSLD
RT @SamueleMarcora: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening - ScienceDirect https://t.co/q69eGEKSLD
RT @SamueleMarcora: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening - ScienceDirect https://t.co/q69eGEKSLD
RT @SamueleMarcora: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening - ScienceDirect https://t.co/q69eGEKSLD
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening - ScienceDirect https://t.co/q69eGEKSLD
Reverse age-related aortic stiffness and take 4 years off your vascular age with marathon training 🏃🏽♀️ A huge privilege to have been part of this. Thank you @dr_manisty @JccmoonMoon @mrimypacemaker @AndrewJMDSilva @BartsHospital @NHSBartsHealth @TheBHF
RT @MaanFares: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening | JACC: Journal of the American College of Cardiol…
RT @DrNelsonAmaral: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening @ProfTimNoakes @mackinprof @gibalam @close_nu…
Positive reading when training for my marathon this year :) Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/axhPr4XK3r
RT @drcadesky: This Valentine's Day, consider your heart...by improving its health through running https://t.co/OI0vEgmDA1 @pat_health @pel…
RT @drcadesky: This Valentine's Day, consider your heart...by improving its health through running https://t.co/OI0vEgmDA1 @pat_health @pel…
This Valentine's Day, consider your heart...by improving its health through running https://t.co/OI0vEgmDA1 @pat_health @pelsham @theMFaktor
RT @peabody124: Exercise is medicine!
RT @atmizu: 自分もマラソンのトレーニングを開始して、4歳老化を防ぐという感じで 考えたいですね。誰だ。アメリカに来たらジムを満喫する人が多いといったのは! (やる気の問題) Training for a First-Time Marathon Reverses A…
RT @atmizu: 自分もマラソンのトレーニングを開始して、4歳老化を防ぐという感じで 考えたいですね。誰だ。アメリカに来たらジムを満喫する人が多いといったのは! (やる気の問題) Training for a First-Time Marathon Reverses A…
RT @atmizu: 自分もマラソンのトレーニングを開始して、4歳老化を防ぐという感じで 考えたいですね。誰だ。アメリカに来たらジムを満喫する人が多いといったのは! (やる気の問題) Training for a First-Time Marathon Reverses A…
自分もマラソンのトレーニングを開始して、4歳老化を防ぐという感じで 考えたいですね。誰だ。アメリカに来たらジムを満喫する人が多いといったのは! (やる気の問題) Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/PYPKrSD0cq
“What we found in this study is that we're able to reverse the processes of aging that occur in the [blood] vessels” 4 year reduction in vascular age. 🏃♂️👍 Thinking of running a marathon.. Don’t think again! https://t.co/MjBqHjDMSt #running #runchat
RT @ThomPilgrim: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening #JACC https://t.co/QYu0WMcAmD https://t.co/HczTv…
RT @JACCJournals: Can real-world exercise training for a first-time marathon reverse the effects of age-related aortic stiffening? https://…
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening https://t.co/Ir7cT8qHha
The power of running: “Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening” https://t.co/cn03nZtzN6 via @JACCJournals
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/hbXgrd9nCi
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening #JACC https://t.co/QYu0WMcAmD https://t.co/HczTvEKIHF
RT @DrAaronPhillips: Training for a marathon might be able to reduce your cardiovascular age by almost half a decade - super cool work @JAC…
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening | JACC: Journal of the American College of Cardiology https://t.co/z8chGB3JKx
Evidence is accumulating that exercise can reverse hardening of the arteries. A recent study, involving new entrants to the London Marathon, indicates the participants’ aortas were more flexible after the race. https://t.co/h7yAOBi0Om
RT @gsmartinmd: If something could make me train for a marathon, this could be it: training for your 1st marathon reverses aortic stiffness…
RT @gsmartinmd: If something could make me train for a marathon, this could be it: training for your 1st marathon reverses aortic stiffness…
RT @gsmartinmd: If something could make me train for a marathon, this could be it: training for your 1st marathon reverses aortic stiffness…
RT @gsmartinmd: If something could make me train for a marathon, this could be it: training for your 1st marathon reverses aortic stiffness…
If something could make me train for a marathon, this could be it: training for your 1st marathon reverses aortic stiffness. Anything else that reverses cardiovascular disease? Too bad for those repeat marathoners :) @pccm_doc https://t.co/8JZT2H9EfF
RT @ERowland_Barts: Great to see Barts at forefront of preventing heart disease not just treating. Fantastic work. Exercise just keeps giv…
RT @TKDsosyal: Your vascular age is reduced by 4 years if you train for and complete a marathon🏃♀️ 🏃 @JACCJournals https://t.co/XASgfwAZ…
RT @TKDsosyal: Your vascular age is reduced by 4 years if you train for and complete a marathon🏃♀️ 🏃 @JACCJournals https://t.co/XASgfwAZ…
Your vascular age is reduced by 4 years if you train for and complete a marathon🏃♀️ 🏃 @JACCJournals https://t.co/XASgfwAZLj https://t.co/sr3hAvw7ep
ランニングは、最高
RT @Envisia: Exercise--yea for older, slower individuals like me https://t.co/OB42CwloBz
Exercise--yea for older, slower individuals like me https://t.co/OB42CwloBz
RT @GDLeahy: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening: https://t.co/ieTGFoyhKi @FitGreyStrong @Strength4_L…
RT @MobilizeDk: Does exercise make you younger? Training for and completing a marathon even at relatively low exercise intensity led to a…
RT @GDLeahy: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening: https://t.co/ieTGFoyhKi @FitGreyStrong @Strength4_L…
RT @mike_grocott: 99 days... My aorta may be 4 years younger if I do this training properly @LondonMarathon for #SAFEAfrica - best bit... g…
RT @mike_grocott: 99 days... My aorta may be 4 years younger if I do this training properly @LondonMarathon for #SAFEAfrica - best bit... g…
RT @GDLeahy: Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening: https://t.co/ieTGFoyhKi @FitGreyStrong @Strength4_L…
Does exercise make you younger? Training for and completing a marathon even at relatively low exercise intensity led to a ∼4-year reduction in vascular age https://t.co/gLbfVNnSeF https://t.co/EnRx93kMKS