Źródła: Zwiększone ryzyko chorób metabolicznych dla osób z nieregularnymi porami snu https://t.co/DHx8le39Qj) Zwiększone ryzyko chorób układu sercowo-naczyniowego dla osób z nieregularnymi porami snu https://t.co/92VpUV4Kw6 Idealna temperatura do spania
RT @AusRob_PhD: & it appears to influence children’s sleep wellness too. Will be interested to see longitudinal data on childhood sleep re…
& it appears to influence children’s sleep wellness too. Will be interested to see longitudinal data on childhood sleep regularity tracking later in life. https://t.co/AALT8Lk6iQ https://t.co/poCr3YB4CJ 10/
A5.4 #EverydaySleepChat And having regular sleeping patterns is also associated with better long-term (here #cardiovascular) health https://t.co/1PoAG7oAHP
Sticking to a proper sleep schedule comes with a host of benefits! • Better Quality Rest: https://t.co/3KuqE9mKb1 • Healthier Body Composition: https://t.co/CpgYFDGupi • Lower Risk of Heaty Disease: https://t.co/EZY8NAbfsw Sticking to a sleep schedu
@mizzshoppalott @riseupandresist https://t.co/yV4r24B7aq https://t.co/h3VP2evXwD https://t.co/wbcBMnl4QL go read some then, maybe try 'why we sleep by Matthew Walker' book its not a 2021 or 2022 thing :)
Sleep Irregularity vs Cardiovascular Events (Multi-Ethnic Study of Atherosclerosis) — Compared to participants with a sleep timing SD ≤30 min, HR for CVD was 1.16 (0.64/2.13) for 31–60 min, 1.52 (0.81/2.88) for 61–90 min, 2.11 (1.13/3.91) for >90 min ht
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
RT @humanOS_me: In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular slee…
In a study of nearly 2000 adults who were free of cardiovascular disease at baseline, those who had the most irregular sleep patterns were at 2-fold greater risk of going on to develop cardiovascular disease over the period of the study (~5 years). https:
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
RT @wita_desandri: Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TI…
Jurnal rehab hari ini menarik bgt. Ttg sleep irregularity, yaitu variasi yg berbeda dlm hal DURASI tidur per hari dan TIMING tidur per hari, dikaitkan dgn risiko kardiovaskular. https://t.co/w6EP6BivAf https://t.co/YimYiav4Ur
RT @MPStOngePhD: @EverydayHealth @ResearchSleep A4. Patterns of sleep are also important. Having more variable sleep, like going to bed at…
@EverydayHealth @ResearchSleep A4. Patterns of sleep are also important. Having more variable sleep, like going to bed at varied times or having different night-to-night sleep duration, is associated with worse cardiometabolic profile https://t.co/JZIMx1o0
RT @jfuse0320: 寝る時間や睡眠時間がバラバラ、、と言う人は少なくないが、それ自体が心血管疾患のリスクとなる可能性ある。。。 睡眠最優先で、寝る時間・睡眠時間はあらかじめ決めちゃうのが身体には良さそう。 https://t.co/MSDdXEp5yM
寝る時間や睡眠時間がバラバラ、、と言う人は少なくないが、それ自体が心血管疾患のリスクとなる可能性ある。。。 睡眠最優先で、寝る時間・睡眠時間はあらかじめ決めちゃうのが身体には良さそう。 https://t.co/MSDdXEp5yM
【#睡眠】45歳以上の1992人に7日間アクチグラフで睡眠を評価し、約5年フォローアップして心血管病との関連を検討。睡眠時間のSDが60分以下をref.として、120分以上では心血管病のハザード比が2.14。 MESAからの研究。J Am Coll Cardiol 2020 https://t.co/lnzIQdCsLt
RT @BodybuildersGR: Ασυντόνιστο Πρόγραμμα Ύπνου και Αυξημένο Ρίσκο Καρδιοαγγειακών Επεισοδίων https://t.co/4yMfjLraVM https://t.co/t27A9Yd…
RT @fitmslax: People who frequently alter the amount of sleep and time they go to bed each night are twice as likely to develop cardiovascu…
RT @WendyYingMD: Irregular sleep schedules are associated with an increased risk of CVD. Particularly relevant for physicians! #WorkLifeBal…
Mahalaga ang pagkakaroon ng sapat at regular na tulog. Ang madalas na irregular na pagtulog ay maaring mag dulot ng #cardiovascular problems. #sleep https://t.co/k6o1HF27ej
RT @DrScottLear: With all that's been happening in response to #COVID19 I've been losing #sleep thinking about cancelling our trip to Costa…
People who frequently alter the amount of sleep and time they go to bed each night are twice as likely to develop cardiovascular disease, independent of traditional CVD risk factors. https://t.co/q74gVPBvH8
RT @DrScottLear: With all that's been happening in response to #COVID19 I've been losing #sleep thinking about cancelling our trip to Costa…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
Another reason to get consistent, high-quality sleep: if you don't get it, you could develop cardiovascular problems. The study was published in JACC late last year. https://t.co/7Jk3nTJrbb #sleep #cardiovascular #hearthealth #preventivehealth
With all that's been happening in response to #COVID19 I've been losing #sleep thinking about cancelling our trip to Costa Rica next week. Turns out my lack of sleep might also double my risk for heart disease @JACCJournals: https://t.co/NsZyN72Fgd Time
Worse news for those of us with abnormal sleep patterns. "Higher day-to-day variations in sleep duration and timing are both associated with increased risk of #CVD" #CardiovascularDisease @JACCJournals https://t.co/clVRhYtbUh https://t.co/DMgjwOyiWX
People who frequently alter the amount of sleep and time they go to bed each night are twice as likely to develop cardiovascular disease, independent of traditional CVD risk factors. https://t.co/9VcRcnn9QJ https://t.co/neBJCsaYWj
Sleep Irregularity and Risk of Cardiovascular Events: The Multi-Ethnic... https://t.co/YvgZ0HHLi2
RT @DrRoderickTung: Absolutely not, but working on it... We, Cardiologists need to be better role models in society with sleep, diet, and e…
Нещодавно опубліковане наукове дослідження виявило, що люди, які мають дуже нерегулярний режим сну, частіше мають проблеми з серцем. Автори дослідження наголошують - потрібно нормально висипатись #ТурботаПроВас❤️ #новини_зсж #зож #здоровье @Dobradija h
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
Sleep Irregularity and Risk of Cardiovascular Events https://t.co/kgnwNL5VNE
PREGUNTA: ¿No sería lógico, dados los hechos demostrados, que los profesionales PEAC (médicos y enfermeros) de nuestra Atención primaria del #SESCAM cobraran un plus de NOCTURNIDAD o incluso de PELIGROSIDAD? Es casi una cuestión de decencia. https://t.co/e
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
It is not just a lack of sufficient #sleep that affects a person’s health, a new study suggests. Having irregular sleeping patterns different bed times and changed hours of sleep may double the risk of #heartdisease https://t.co/zB9mxUfdyg
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
Ya me parecía a mí que las guardias no son buenas para la salud😉
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
Difícil para un médico y más para un residente
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
Sen @marcorubio no son sanciones lo que sd requiere para desalojar la Banda de Delincuentes y Terroristas que Usurpan el Poder, son ACCIONES contundentes y firmes antes que Organicen nuevas Fraudulentas Elecciones @SecPompeo
RT @jvillacastin: Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el i…
Existe una relación entre dormir mal y sufrir eventos cardiovasculares Y no se conoce bien el mecanismo. No obstante el intentar acostarse más o menos a la misma hora y dormir un periodo de tiempo suficiente y regular, parece beneficioso. https://t.co/FBhn
Irregular sleep patterns may increase the risk of CVD independent of other risk factors, according to a new analysis in @JACCJournals: https://t.co/bUtYn7rcrz Should we add it to the list of interventions for primary prevention? https://t.co/JCF725Axc0
RT @massagereflexuk: Interesting abstract: Sleep Irregularity and Risk of Cardiovascular Events | JACC: Journal of the American College of…
RT @JACCJournals: Are you getting enough rest? New #JACC study finds irregular sleep patterns in older people is associated with a higher r…
RT @TinaBaykaner: Who are those people with green bars that sleep like that?!!
RT @DrRoderickTung: Absolutely not, but working on it... We, Cardiologists need to be better role models in society with sleep, diet, and e…
RT @JACCJournals: Are you getting enough rest? New #JACC study finds irregular sleep patterns in older people is associated with a higher r…
Irregular sleep duration and timing may be novel risk factors for CVD: Sleep Irregularity and Risk of Cardiovascular Events https://t.co/935a1un6JS @JACCJournals
Who are those people with green bars that sleep like that?!!
RT @DrRoderickTung: Absolutely not, but working on it... We, Cardiologists need to be better role models in society with sleep, diet, and e…
RT @JACCJournals: Are you getting enough rest? New #JACC study finds irregular sleep patterns in older people is associated with a higher r…
RT @DrRoderickTung: Absolutely not, but working on it... We, Cardiologists need to be better role models in society with sleep, diet, and e…
RT @JACCJournals: Are you getting enough rest? New #JACC study finds irregular sleep patterns in older people is associated with a higher r…