@foundmyfitness For those saying this is bullshit here's a reasonable looking study that suggestscthere is a syrongbcirrelation between vo2 max and longevity: https://t.co/rm6jN2x8Km
RT @mike_lustgarten: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/Krj3OvnEsT
RT @agingdoc1: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/ARGcJLDVQi CRF w…
RT @mike_lustgarten: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/Krj3OvnEsT
RT @mike_lustgarten: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/Krj3OvnEsT
RT @mike_lustgarten: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/Krj3OvnEsT
RT @mike_lustgarten: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/Krj3OvnEsT
Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/Krj3OvnEsT
@theboringmates @gunsnrosesgirl3 Having a higher VO2 max correlates with longer lifespan https://t.co/BdtOgNdMfX
Midlife Cardiorespiratory Fitness ..Over 5000 participants 46 Years of Follow-Up from the Journal of the American College of Cardiology https://t.co/jqKTHgrOf5
@FitFounder @dstaples https://t.co/Y3QmuyVj0U totally agree that higher cardio resp fitness will add years, but your lookin at about +4y on average with a very high vo2 max. (Btw my lab does these studies, cycle and treadmill) Good luck on beating 100. I w
In seeking a longer #healthspan, your #cardiorespiratory #fitness (#CRF) could increase life expectancy from 2.1 yrs to over 4.9 yrs. “Each unit increase in #Vo2max was associated with a 45-day increase in longevity.” From https://t.co/yGnlZ5fWar via ht
.@cindykuzma reports 🙏: higher #cardiorespiratory #fitness (#CRF) levels increased life expectancies from 2.1 yrs to over 4.9 yrs. “Each unit increase in #Vo2max was associated with a 45-day increase in longevity.” From https://t.co/hv3giLZhOC via http
【フィットネスレベルが高い人は低い人より寿命が5年長い】 https://t.co/DUuJQJXGef https://t.co/6dWNyHhh6s
@theproof You might want to check out this study! https://t.co/koZDFz29jw "participants in the highest five percent range of VO2max lived about five years longer than those in the bottom five percent." https://t.co/b3S47nKk0N
@DrMorganLevine @guilherme_paiao @jpsenescence Consistent with the mouse data, in humans, long-term follow-up over 50 years shows that exercise is a good intervention that compresses morbidity but probably fails to extend max lifespan (and thus aging rate)
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
Si tan solo no me diera ANGINA!
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
Es más, a mayor edad, mayores son los beneficios que puede generar la actividad física supervisada 🧡
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
RT @medicosergio: :::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness C…
:::Quedan claras las ventajas de hacer cardio ❤️ no importa que no hayamos empezado a los 20 años::: 🏃♂️🏃♀️ - Fitness Cardiovascular a mediana edad (CRF) y riesgo a largo plazo de mortalidad (46 años de seguimiento). 👉Debes hacer cardio!!! LINK: https://
Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/ARGcJLDVQi CRF was a/w longevity over 4 decades in middle-aged, men w/o CVD. "The benefits of higher midlife CRF extend well into the later part of
eg see https://t.co/AYplISLBwK It's impt to, like, be attentive of the resistance ppl often have towards it, and some dont find it fun at all
RT @Aging_Scientist: A picture says more than a thousand papers. Exercise ( cardiorespiratory fitness) does NOT slow aging in mice or in hu…
A picture says more than a thousand papers. Exercise ( cardiorespiratory fitness) does NOT slow aging in mice or in humans. Nevertheless it is healthy and reduces premature mortality thereby extending healthspan and average lifespan. https://t.co/MQOjp2agB
Yes, I'm still an exercise physiologist at heart. In honor of it being VO2max week, for this grad student, I thought I would share one of my favorite findings from a study. "Each unit increase in VO2max was associated with a 45-day increase in longevity."
@jeremyroy @Paris2024 @RoxaMaracineanu Surtout qu’une récente étude scientifique vient de montrer que l’augmentation de 1 ml/min/kg de la VO2max augmentait en moyenne la durée de vie de 30 jours 😰 https://t.co/Jj1dqQTV11
RT @Alan_Couzens: "using natural units of Vo2max as a continuous variable, each 1–ml/(kg · min) increase in Vo2max was associated with a 45…
@rombarthelemy Plus long terme https://t.co/Mw9jIWa9LA
RT @Alan_Couzens: "using natural units of Vo2max as a continuous variable, each 1–ml/(kg · min) increase in Vo2max was associated with a 45…
RT @DvDMalatesta: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml http…
RT @Alan_Couzens: "using natural units of Vo2max as a continuous variable, each 1–ml/(kg · min) increase in Vo2max was associated with a 45…
RT @Alan_Couzens: "using natural units of Vo2max as a continuous variable, each 1–ml/(kg · min) increase in Vo2max was associated with a 45…
RT @Alan_Couzens: "using natural units of Vo2max as a continuous variable, each 1–ml/(kg · min) increase in Vo2max was associated with a 45…
RT @melradcoaching: This is why training hard for life is healthy. Add years and add to the years 👊🏻 https://t.co/zxqSIpNeut
RT @Alan_Couzens: "using natural units of Vo2max as a continuous variable, each 1–ml/(kg · min) increase in Vo2max was associated with a 45…
This is why training hard for life is healthy. Add years and add to the years 👊🏻 https://t.co/zxqSIpNeut
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
A mayor consumo de oxígeno, mayor esperanza de vida.
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @DvDMalatesta: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml http…
RT @DvDMalatesta: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml http…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @DvDMalatesta: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml http…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @DvDMalatesta: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml http…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
RT @DvDMalatesta: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml http…
RT @GregoireMillet1: Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expect…
Strong incentive for my mountain walk of the day 😉 Middle-aged men with Top5% VO2max have 5 years longer life expectancy. Each unit VO2max => 45-day increase in longevity. https://t.co/FHUZ76OZoi
RT @DvDMalatesta: Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml http…
Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow-Up https://t.co/JKHocqJzml https://t.co/KS3mGReZX1
Midlife Cardiorespiratory Fitness and the Long-Term Risk of Mortality: 46 Years of Follow… https://t.co/O0RZLaDDd5
@BirGun_Gazetesi Liyakat böyle bir şey işte. Zat-ı şahanenin söylediklerinin tam tersi aşağıdaki makalede yer alıyor. https://t.co/ZYCWRMr19p https://t.co/EtvOIPNUbY
RT @bjparmenter: Cardiorespiratory fitness significantly related to longevity over the course of 4 decades in middle-aged, employed men fre…
Cardiorespiratory fitness significantly related to longevity over the course of 4 decades in middle-aged, employed men free of CVD at baseline. The benefits of higher midlife CRF extend well into the later part of life. https://t.co/Qhu2f4zSd4
RT @MagnusTJensenMD: Truly honoured that our study on midlife #fitness and #longevity (https://t.co/b2EITUQ5sh) has been selected as one of…
RT @MagnusTJensenMD: Truly honoured that our study on midlife #fitness and #longevity (https://t.co/b2EITUQ5sh) has been selected as one of…
Truly honoured that our study on midlife #fitness and #longevity (https://t.co/b2EITUQ5sh) has been selected as one of the top 100 papers of 2018 in #JACC by Editor-in-Chief Dr. Valentin Fuster @FusterValentin. https://t.co/kXMdN6MIm4 #CVPrevention #CVD #H
RT @MuscleBiology: Cardiorespiratory fitness in middle-aged men is associated with longevity- Copenhagen Male Study https://t.co/h9sNPJaq4d…
Fitness cardiorespiratorio.............valor de la Salud!!!
RT @DrSportSante: Imagine if we measure fitness in 5000+ middle aged men and had data on health outcomes (mortality) 46y later? Copenhagen…
RT @DrSportSante: Imagine if we measure fitness in 5000+ middle aged men and had data on health outcomes (mortality) 46y later? Copenhagen…
RT @DrSportSante: Imagine if we measure fitness in 5000+ middle aged men and had data on health outcomes (mortality) 46y later? Copenhagen…
@_ukactive @AmandaVipond @parkrun It makes perfect sense! There's a plethora of evidence - these are just the latest results I've seen: https://t.co/QAKy8wCAz9 https://t.co/qLCnGqehJd https://t.co/3C2dGBHAdQ
RT @DrSportSante: Imagine if we measure fitness in 5000+ middle aged men and had data on health outcomes (mortality) 46y later? Copenhagen…