RT @FutureBoy: TL;DR on this study: you should run slowly up to 3 times a week, 1 to 2.4 hrs total, for maximum benefit. https://t.co/N6Q5F…
RT @SteveTally: Fascinating finding if it holds up in subsequent studies https://t.co/omIJZHBja3
TL;DR on this study: you should run slowly up to 3 times a week, 1 to 2.4 hrs total, for maximum benefit. https://t.co/N6Q5FxfF6z
Fascinating finding if it holds up in subsequent studies https://t.co/omIJZHBja3
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
RT @dqndoc1019: その同じ研究で、どの程度のジョギングが良いのか調べたら、死亡率が少ない傾向にあったのは ・週1-2.4時間 ・頻度は週2,3回、あるいは週1回以下 ・ペースは遅めか普通くらいで という結果だった。 まあ、経験的にこんなもんか https:…
RT @LilyNicholsRDN: Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co…
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
Dose of Jogging and Long-Term Mortality | JACC: Journal of the American College of Cardiology https://t.co/z96YWWb2nL
@Mangan150 @SBakerMD Seems to work. https://t.co/QlyIVy5Gyb https://t.co/IwoRnH29rZ
Avevo per scherzo postato un articolo sul pericolo del troppo correre, questo è l'articolo serio! Per stare in... https://t.co/rkBTuAu5Fm
RT @LilyNicholsRDN: Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co…
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
Light running better than hard! 2-3 times a week, 1-2.4 total hrs weekly associated with lowest long-term mortality https://t.co/q8CxMjw86Y https://t.co/qqGHyMeGba
RT @corralmunar: Compared with sedentary nonjoggers, 1 to 2.4 h of jogging per week was associated with the lowest mortality https://t.co/G…
Article | Journal of the American College of Cardiology | American College of Cardiology Foundation #fitness https://t.co/yVzQmzSybg
Compared with sedentary nonjoggers, 1 to 2.4 h of jogging per week was associated with the lowest mortality https://t.co/GjvTNG4XtC
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
@CoachRippetoe I found this article fascinating: https://t.co/bwoI4hHYOl;
if only a 'one size fits all' existed for exercise: Dose of Jogging and Long-Term Mortality https://t.co/v5hBTEO7fd https://t.co/NCPsytVRh3
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
RT @LilyNicholsRDN: Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co…
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
Jogging 2h per week increases the life expectancy of men by 6.2 years https://t.co/ZT0brtnH3a ⇄ sedentary nonjoggers https://t.co/Nio5eL9WVZ
Article | Journal of the American College of Cardiology | American College of Cardiology Foundation. Why we run :) https://t.co/qYszw9TU9G
Fast joggers same mortality as sedentary non-joggers, says study: https://t.co/TDEA8rFWDw #running #jogging
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
People who are physically active have a 30% lower risk of death during follow-up compared to those who are inactive! https://t.co/yhWbTn8fLb
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
Dose of Jogging and Long-Term Mortality https://t.co/mRVangC4J6
Mis amados amigos, los médicos somos jodidos: https://t.co/jKo708KLPD Ya saben, no se maten trotando.
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
RT @jlcastilloch: No es la talla, no es la figura... ¡¡¡ES LA SALUD!!! Correr suave como hábito te puede restar un 30% de mortalidad http…
Everything in moderation, it seems... Dose of Jogging and Long-Term Mortality https://t.co/mGPyG4MRez
Dose of Jogging and Long-Term Mortality https://t.co/GHfCc4ZhbW
@Chnabfich Die genauen Werte findest du hier. Da zeigt sich, dass Maximaljogger erhöht sterblich waren. https://t.co/Qbandh2rqH
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
RT @wes2fr: Dose of jogging and long-term mortality: the Copenhagen City Heart Study. - PubMed https://t.co/3wvAJiAhAa
RT @wes2fr: Dose of jogging and long-term mortality: the Copenhagen City Heart Study. - PubMed https://t.co/3wvAJiAhAa
Dose of jogging and long-term mortality: the Copenhagen City Heart Study. - PubMed https://t.co/3wvAJiAhAa
RT @LilyNicholsRDN: Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co…
RT @LilyNicholsRDN: Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co…
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
@lexi_wexii U shaped mortality curve may relate to intensity and duration of runs over many years https://t.co/JB0dfJsxa8
Dose of jogging and long-term mortality: the Copenhagen City Heart Study. - PubMed - NCBI https://t.co/O6NtcUObEq #ModerateExercise
Dose of Jogging and Long-Term Mortality: Copenhagen City Heart Study https://t.co/jDmcHiSBEy @vital_runners @CardiosaluSport #heart #prevent
@jamesbeckerman @mnt Thanks for sharing. Wonder how you approach U shaped curve on running benefits. Regards. https://t.co/JB0dfJK8yI
Marathon over--now think about U-shaped curve. Light to mod running very good. Strenuous with diminishing returns. https://t.co/JB0dfJK8yI
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. https://t.co/zUjbkSZzub
RT @NATROM: @CompleteWalker とは言え、過体重の弊害は強調されすぎというご指摘は理解できます。また、「ジョギングをやりすぎている人は死亡率が高い」という研究[ https://t.co/PYkn5YS38w ]もあったりして、適正な運動量にも興味がある…
RT @NATROM: @CompleteWalker とは言え、過体重の弊害は強調されすぎというご指摘は理解できます。また、「ジョギングをやりすぎている人は死亡率が高い」という研究[ https://t.co/PYkn5YS38w ]もあったりして、適正な運動量にも興味がある…
@CompleteWalker とは言え、過体重の弊害は強調されすぎというご指摘は理解できます。また、「ジョギングをやりすぎている人は死亡率が高い」という研究[ https://t.co/PYkn5YS38w ]もあったりして、適正な運動量にも興味があるところです。
RT @HealthyFellow: Study: Light-to-Moderate #Jogging Lowers #Mortality http://t.co/ozH1g70Bhj More: http://t.co/zjIIyrudjs #health #medicine
Study: Light-to-Moderate #Jogging Lowers #Mortality http://t.co/ozH1g70Bhj More: http://t.co/zjIIyrudjs #health #medicine
RT @amyleerobinson: Study outlines favorable running regimen range for longevity: 1-2.5 hrs total, 2-3x/wk http://t.co/LqY1RWmTQ3
RT @amyleerobinson: Study outlines favorable running regimen range for longevity: 1-2.5 hrs total, 2-3x/wk http://t.co/LqY1RWmTQ3
Study outlines favorable running regimen range for longevity: 1-2.5 hrs total, 2-3x/wk http://t.co/LqY1RWmTQ3
RT @JackyForsyth: Strenuous jogging not beneficial. Best to jog 7 miles/week, 3x/wk for 6 miles. #StaffsPhysiol http://t.co/0hTQuWkP5Q
Strenuous jogging not beneficial. Best to jog 7 miles/week, 3x/wk for 6 miles. #StaffsPhysiol http://t.co/0hTQuWkP5Q
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. http://t.co/zUjbkSZzub
RT @acaciahealth: I love these studies coming out about effective doses of exercise. This is one that shows "Light and moderate... http://…
I love these studies coming out about effective doses of exercise. This is one that shows "Light and moderate... http://t.co/Y7S0aQoL4A
Light to moderate joggers live longer.... Strenuous joggers are statistically similar in mortality to non-joggers. http://t.co/migvKqPqpm
Brilliant! Thanks, @juliaoftoronto writing in @voxdotcom. U-shaped association between running and mortality. http://t.co/tEMypYdJ77 …
Light to moderate joggers live longer.... Strenuous joggers are statistically similar in mortality to non-joggers. http://t.co/migvKqPqpm
Light to moderate joggers live longer.... Strenuous joggers are statistically similar in mortality to non-joggers. http://t.co/migvKqPqpm
Less is more with #jogging - light jogging 3x per week, between 20-48 mins is sufficient & safer. http://t.co/QZJqi6NSj9
Dose of Jogging and Long-Term Mortality: Light and moderate joggers have lower mortality than strenuous joggers http://t.co/PhYXuJXB4j
J of the American College of Cardiology Dose of Jogging and Long-Term Mortality The Copenhagen City Heart Study - http://t.co/NOFxlvypzL
Why long runs may not be so bad for after all.. http://t.co/nhn0G1CjkL
Correre molto fa davvero così bene? J of the American Coll. of Cardiology - Dose of Jogging and Long-Term Mortality http://t.co/RvgzCdSPWA
American College of Cardiology Foundation | Article http://t.co/N2DvDrf54K
American College of Cardiology Foundation | Article http://t.co/r7k5sMRF1E
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. http://t.co/zUjbkSZzub
@michaelwd Those 7 extra years compensates for your strenuous jogging habits. :) http://t.co/lHQrxJHjWN
Think more is better when it comes to exercise? Strenuous joggers have mortality rates equal to sedentary. http://t.co/zUjbkSZzub
El "estudio Copenhague" muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ
El "estudio Copenhague" muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ
El "estudio Copenhague" muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ
Light to moderate joggers, lower mortality. Strenuous joggers similar in mortality to non-joggers! #sport #MSDXT http://t.co/migvKqPqpm
El "estudio Copenhague" muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ
El "estudio Copenhague" muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ
El "estudio Copenhague" muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ
Light to moderate joggers, lower mortality. Strenuous joggers similar in mortality to non-joggers! #sport #MSDXT http://t.co/migvKqPqpm
Light to moderate joggers, lower mortality. Strenuous joggers similar in mortality to non-joggers! #sport #MSDXT http://t.co/migvKqPqpm
Light to moderate joggers, lower mortality. Strenuous joggers similar in mortality to non-joggers! #sport #MSDXT http://t.co/migvKqPqpm
El estudio Copenhague muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ cc @clubdelpaseo
El estudio Copenhague muestra los beneficios del ejercicio leve-moderado http://t.co/MgW4kASloJ cc @clubdelpaseo
Dose of Jogging and Long-Term Mortality: The Copenhagen City Heart Study http://t.co/VXLYHY5u5Y
U-shaped association between mortality and dose of jogging http://t.co/sHnyE9jZok - Similar to any other lifestyle activity you can think of
#Jogging is good for your heart! (Just not too much and not too little) http://t.co/brDfIR5sXH #ACCFIT
Strike the right balance with your #EXERCISE regime. Too much or too little puts you at risk: http://t.co/yMuO7qL1oZ @Healthyliv3
http://t.co/IpKIjHAwWU dose of jogging n mortality..
@drjohnm jogging dose - any thoughts? http://t.co/XATTeydPHU
"Strenuous joggers have a mortality rate not statistically different from that of the sedentary group" http://t.co/OmORYqBwmX
"Strenuous joggers have a mortality rate not statistically different from that of the sedentary group" http://t.co/OmORYqBwmX