We Asked Two Cardiologists for Their Top Heart Health Tips
Oregon Health & Sciences University,
To promote good heart health, Jonathan Purnell, M.D., recommends having a balanced diet instead of focusing on a single…
To promote good heart health, Jonathan Purnell, M.D., recommends having a balanced diet instead of focusing on a single…
Getting less than six hours of sleep a night, or more than nine hours, might increase the risk for heart attack.
Being healthy and heaving a balanced diet won't prevent heart disease if you don't follow this instruction correctly. → Support…
Getting proper sleep is one of the most important things you can do to avoid heart disease.
La corta duración del sueño como un factor de riesgo potencialmente causal