Ali je teči maraton sploh še zdravo za srce?
MMC RTV - Vse novice,
Pred nekaj dnevi sem z velikim užitkom pretekel maraton in zelo se veselim nove priložnosti, ki bo prišla, upam da, že čez…
Pred nekaj dnevi sem z velikim užitkom pretekel maraton in zelo se veselim nove priložnosti, ki bo prišla, upam da, že čez…
This fun exercise will lower blood pressure and arterial stiffness.
Does pounding the pavement damage your joints? Can you get away with just walking? Sports engineer Steve Haake pits running…
This fun exercise will lower blood pressure and arterial stiffness. → Support PsyBlog for just $5 per month. Enables access to…
En ny studie visar att nyblivna maratonlöpare minskar sin vaskulära ålder med fyra år. Artärerna blir smidigare och blodtrycket…
Training for and finishing a marathon can leave arteries more flexible, healthy and biologically younger than before.
Some fraction of what we think of as cardiovascular aging is in fact due to the lack of exercise that is so very prevalent in…
As you plan your New Year’s resolutions at the start of 2020, consider setting yourself a goal of participation in an organised…
Már a kezdő hosszútávfutók is számíthatnak rá, hogy új hobbijuk révén néhány hónapon belül fiatalodni kezd a szervezetük, legaláb…
Arteries around the heart could regain some of their stretchiness as first time marathoners train.
Here's another good reason to starting prepping for your first marathon.