Ready For Your First Marathon? Training Can Cut Years Off Your Cardiovascular Age
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If you've ever considered training for a marathon, but you're a bit intimidated by the idea of 26.2 miles, here's some…
If you've ever considered training for a marathon, but you're a bit intimidated by the idea of 26.2 miles, here's some…
If you've ever considered training for a marathon, but you're a bit intimidated by the idea of 26.2 miles, here's some…
If you've ever considered training for a marathon, but you're a bit intimidated by the idea of 26.2 miles, here's some…
If you've ever considered training for a marathon, but you're a bit intimidated by the idea of 26.2 miles, here's some…
If you've ever considered training for a marathon, but you're a bit intimidated by the idea of 26.2 miles, here's some…
Running has long been linked with health benefits, from strengthening your bones (yes, even the knees) to improving mental…
Priprema i trčanje maratona poboljava zdravlje arterija, umanjujući njihovu vaskularnu“ starost za oko pet godina, kaže jedno…
Olivia Petter As the world settles into the new year, many of us may have set ambitious health resolutions, like running a…
New runners who train for and complete a marathon benefit from improved heart health, shaving four years off their vascular age…
Cardiovascular disease in the United States. Last year, cardiologist and three-time marathoner Jennifer Haythe, MD, told Well+Goo…
Need another reason to sign up for that marathon in 2020? New research suggests training and running a marathon for the first…
Training for and completing a marathon improves the health of a new runner's arteries, cutting about four years off their "vascul…
Training for and completing a marathon was associated with reductions in aortic stiffness and blood pressure that amounted to…
Man muss nicht besonders schnell laufen, um seiner Herzgesundheit etwas Gutes zu tun.
Il rapporto tra correre e benessere del cuore è documentato da pagine e pagine di studi scientifici.
Il rapporto tra correre e benessere del cuore è documentato da pagine e pagine di studi scientifici.
For first-time runners, training and completion of the marathon was associated with reductions in blood pressure, a study has…
Your New Year's resolution to run a marathon for the first time could be your ticket to a younger and healthier heart, a new…
Alla vet att motion är positivt för hälsan. Men brittiska forskare har tittat närmare på hur blodkärlen hos vanliga motionärer på…
By Kate Carter/The Guardian Running has long been linked with health benefits, from strengthening your bones (yes, even the…
A new study published in the Journal of the American College of Cardiology reports that when first-time marathoners train, they…
Su resolución de Año Nuevo de correr un maratón por primera vez podría ser la vía para tener un corazón más joven y sano…
SILVIA HERRERA 08 de janeiro de 2020 | 09h24 Estudo publicado em 7 de janeiro no Journal of the American College of the…
As the world rolls into the new year, many of us will be setting ambitious resolutions, like running a marathon for the first…
Che effetto fa correre una maratona per la prima volta? Tralasciando le sensazioni di entusiasmo, fatica, euforia e vittoria…
Research Shows Benefits Include Reduced Blood Pressure, Arterial Stiffness Among Others As the world rolls into new year, many…
Latest Exercise
Washington D.C., Jan 7 : The New Year means it's time to set resolutions for 2020 and new research suggests running a marathon…
People training for their first marathon can expect to cut years off their "artery age", researchers report.
Healthy individuals training for their first marathon saw a reversal in age-related aortic stiffening, a known cardiovascular…
Per chi vuole riportare indietro il tempo, perlomeno a livello di salute cardiovascolare, il segreto è correre la maratona.
Por Dennis Thompson, Reportero de HealthDay - 07 de enero 2020 LUNES, 6 de enero de 2020 (HealthDay News) -- Su resolución de Año…
Las personas que corran una maratón por primera vez pueden sumar años y cosechar las recompensas para la salud de una presión más…
New research showed a 17-week running program lowered the arterial age of subjects by 4 years.
Chi decide di impegnarsi in una maratona pu aggiungere anni alla propria vita e raccogliere i frutti di una pressione sanguigna…
TUESDAY, Jan. 7, 2020 (HealthDay News) -- Training for and completing a first marathon is associated with reduced central blood…
Washington : The New Year means it's time to set resolutions for 2020 and new research suggests running a marathon for the…
Washington : The New Year means it's time to set resolutions for 2020 and new research suggests running a marathon for the…
Persons who trained for a marathon showed improvement in age-related aortic stiffness and reduction in blood pressure in a…
Washington : The New Year means it’s time to set resolutions for 2020 and new research suggests running a marathon for the…
LONDRES, 6 ene (Reuters) - Las personas que corran una maratón por primera vez pueden sumar años y cosechar las recompensas…
LONDRES, 6 ene (Reuters) - Las personas que corran una maratón por primera vez pueden sumar años y cosechar las recompensas…
Planning to run your first marathon (perhaps here in Minnesota) this year? It may help you turn back the clock on your aging…
Sporten is gezond, maar of heel veel sporten wel zo goed is, daarover zijn de meningen verdeeld.
(KRQE)-If you’re considering running your first marathon in 2020, here’s some extra motivation for you.
First-time marathon runners can reverse the consequences of ageing on their blood vessels by almost four years, a study has…
People training for their first ever marathon can expect a drop in their blood pressure and more elastic arteries, according to…
Het lopen van of trainen voor een marathon, zelfs al doe je dat voor de eerste keer, heeft een positieve impact op je lichaam…
TUESDAY, Jan. 7, 2020 -- Training for and completing a first marathon is associated with reduced central blood pressure and…
Running a marathon for the first time can "reverse the consequences of ageing on our blood vessels" by cutting around four…
New research suggests first-time marathon runners may experience a range of health benefits beyond getting fitter.
Add to PDP Tracker Print People who complete their first ever marathon could experience a drop in their blood pressure and have…
Running a marathon will no doubt be a New Year’s resolution for many. While some do it to raise money for charity or tick an…
Running a marathon will no doubt be a New Year’s resolution for many. While some do it to raise money for charity or tick an…
Running a marathon will no doubt be a New Year’s resolution for many. While some do it to raise money for charity or tick an…
Updated: Jan 07, 2020 13:21 IST Washington D.C. [USA], Jan 7 (ANI): The New Year means it's time to set resolutions for 2020…
Washington D.C. [USA], Jan 7 (ANI): The New Year means it's time to set resolutions for 2020 and new research suggests running…
ANI Last Updated at January 7, 2020 13:40 IST The New Year means it's time to set resolutions for 2020 and new research…
Training for and completing a marathon improves the health of a new runner's arteries, cutting about four years off their "vascul…
Training for and completing a marathon improves the health of a new runner's arteries, cutting about four years off their "vascul…
Joining a marathon has been found helping people reverse some of the effects of aging.
The new year means it's time to set resolutions for 2020 and new research from the Journal of the American College of…
Training for and completing a marathon improves the health of a new runner's arteries, cutting about four years off their "vascul…
Training for and completing a marathon improves the health of a new runner’s arteries, cutting about four years off their “vascul…
Training for and completing a marathon improves the health of a new runner's arteries, cutting about four years off their "vascul…
If one of your health goals has been to run a marathon, but you've been dragging your feet, the results of a new study could…
Running a marathon for the first time can reverse key markers of ageing by four years, a British study has found.
Need another reason to sign up for that marathon in 2020? New research suggests training and running a marathon for the first…
Blood vessels in first-time marathon runners could regain some elasticity as participants train for the big race, according to…
The new year means it’s time to set resolutions for 2020, and new research led by UCL and Barts Health NHS Trust suggests…
MONDAY, Jan. 6, 2020 (HealthDay News) -- Your New Year's resolution to run a marathon for the first time could be your ticket…
If you're currently making New Year resolutions then you might want to consider adding your first marathon to your list of 2020…
TAKING up running can make your heart four years younger, a study suggests. Six months of training for a marathon can…
MONDAY, Jan. 6, 2020 (HealthDay News) -- Your New Year's resolution to run a marathon for the first time could be your ticket…
First-time marathon runners can reverse the consequences of ageing on their blood vessels by almost four years, a study in…
Participants had reduced blood pressure and aortic stiffness after training and completing the race, London researchers found.
First-time marathon runners can “reverse the consequences of ageing” on their blood vessels by almost four years, a study has…
(CNN) — Need another reason to sign up for that marathon in 2020? New research suggests training and running a marathon for the…
First-time marathon runners can “reverse the consequences of ageing” on their blood vessels by almost four years, a study has…
First-time marathon runners can “reverse the consequences of ageing” on their blood vessels by almost four years, a study has…
First-time marathon runners can “reverse the consequences of ageing” on their blood vessels by almost four years, a study has…
First-time marathon runners can “reverse the consequences of ageing” on their blood vessels by almost four years, a study has…
First-time marathon runners can “reverse the consequences of ageing” on their blood vessels by almost four years, a study has…
First-time marathon runners can “reverse the consequences of ageing” on their blood vessels by almost four years, a study has…