RT @DrMichail: Running marathon cuts 'artery age by four years' https://t.co/cijgSKPkpf Very impressive work @mrimypacemaker @dr_manisty…
Good motivation @DrChoueiri @BradMcG04 ? https://t.co/Wrz9CVBSGH
@ciano125 Doesn’t actually say what they did in this study - https://t.co/xYteH7agS0 but usually done using a research tool called pulse wave velocity https://t.co/ZzDMoi1fik
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
Interesting research found first-time marathon runners had a 4 year reduction in their ‘vascular age’ & marathon training reversed age-related stiffening of the aorta and helped reduce blood pressure #marathon @EIMnews #running @MayoClinic @tcmarathon
RT @SSharmacardio: @StGeorgesUni @LondonMarathon @AndrewJMDSilva Great work for getting the grant. Also thanks to the London marathon for f…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
@StGeorgesUni @LondonMarathon @AndrewJMDSilva Great work for getting the grant. Also thanks to the London marathon for facilitating the study
RT @fitmslax: Check this out @ErinMichos @HeartDocSharon @bes502 @DrMarthaGulati
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
@rafidah72 how old are you now 😱
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @DrAaronPhillips: Training for a marathon might be able to reduce your cardiovascular age by almost half a decade - super cool work @JAC…
RT @KoushikReddyMD: “Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and ao…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @dr_manisty: Thanks Michael - it was actually a huge team who enabled this to happen, as well as the participants who gave up their week…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @DrMichail: Running marathon cuts 'artery age by four years' https://t.co/cijgSKPkpf Very impressive work @mrimypacemaker @dr_manisty…
RT @pabeda1: Did you see this? @AnastasiaSMihai @thebyrdlab @AtulPathak31 https://t.co/i0xsCAHSL7
RT @KoushikReddyMD: “Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and ao…
RT @DrMichail: Running marathon cuts 'artery age by four years' https://t.co/cijgSKPkpf Very impressive work @mrimypacemaker @dr_manisty…
Looks like it’s time to train for a marathon @NicoleProudft
RT @fitmslax: Check this out @ErinMichos @HeartDocSharon @bes502 @DrMarthaGulati
Running may be good for some of your parts... #runfastah
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @DrAaronPhillips: Training for a marathon might be able to reduce your cardiovascular age by almost half a decade - super cool work @JAC…
RT @pabeda1: Did you see this? @AnastasiaSMihai @thebyrdlab @AtulPathak31 https://t.co/i0xsCAHSL7
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
Did you see this? @AnastasiaSMihai @thebyrdlab @AtulPathak31
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @KoushikReddyMD: “Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and ao…
I’ll interpret this is good news https://t.co/SxzKnkmwcF
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @drdanfp: Great image from paper showing effect of running a marathon on vascular health. They also lost weight, reduced %BF and increas…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
For all the couch potato, it's time to rethink about marathon training!?
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/G9k3kc41c2
Really important paper in the benefit of exercise in improving vascular stiffness!
RT @El_Cavarretta: Stop thinking, start training for your first marathon 😉 Especially if you are a middle-age/mature male with hypertension…
Great image from paper showing effect of running a marathon on vascular health. They also lost weight, reduced %BF and increased VO2max. BP reduction similar to antihypertensive. Also bigger benefit in older people, never too late! https://t.co/jedyW5vsEG
One more London's very significant contribution (marathon expert/sports cardiology expert Sanjay Sharma as one of authors). To note, completing running times, VO2max and training mileage were quite slow/low, so not too much is needed for a healthy effect!
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/5NBPUjVmUe
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @KoushikReddyMD: “Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and ao…
@mwavisu, I thought you would find this interesting. I will cheer you on! Good luck in your continued training. #marathontraining #thisis40
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
@Bhcintervention is correct then and has been doing the right thing all these years.
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @DrMichail: Running marathon cuts 'artery age by four years' https://t.co/cijgSKPkpf Very impressive work @mrimypacemaker @dr_manisty…
RT @ERowland_Barts: Great to see Barts at forefront of preventing heart disease not just treating. Fantastic work. Exercise just keeps giv…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/lJ60GE4j0C
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @KoushikReddyMD: “Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and ao…
Courir un premier marathon assouplit vos artères et vous rajeunit de 4 ans en 6 mois ! https://t.co/dR1pFheoeF
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @ERowland_Barts: Great to see Barts at forefront of preventing heart disease not just treating. Fantastic work. Exercise just keeps giv…
RT @ERowland_Barts: Great to see Barts at forefront of preventing heart disease not just treating. Fantastic work. Exercise just keeps giv…
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
Great to see Barts at forefront of preventing heart disease not just treating. Fantastic work. Exercise just keeps giving!
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @dr_manisty: Thanks Michael - it was actually a huge team who enabled this to happen, as well as the participants who gave up their week…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
This study describes changes in arterial stiffness & BP from before training to after completion of an April marathon. But both measures known to show considerable seasonal variation & there is no control group. COI: 7 marathons. https://t.co/E
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @DrAaronPhillips: Training for a marathon might be able to reduce your cardiovascular age by almost half a decade - super cool work @JAC…
Thanks Michael - it was actually a huge team who enabled this to happen, as well as the participants who gave up their weekends to help - thank you all. @AndrewJMDSilva @JccmoonMoon @guyll @SSharmacardio @TheBHF @BartsHospital @ERowland_Barts @mdstbarts
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
Running marathon cuts 'artery age by four years' https://t.co/cijgSKPkpf Very impressive work @mrimypacemaker @dr_manisty and well rewarded with a JACC paper and stardom! https://t.co/8RodjPup2L
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
En 2020 me quito otros 4 años de encima 🏃🏻♂️🏅💪🏻
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffen... https://t.co/umeCs2hVMq
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
Elixír mládí existuje :)
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
Wow. @mahesh_maidsh lets run a marathon in 2020!!
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @TuckerGoodrich: Run for your life.
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @markfahlen: Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
Regular physical activity is the only scientifically proven anti-aging therapy. https://t.co/0UIuS7zdhd
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
RT @EricTopol: Training for (+ completion) a 1st marathon turns back vascular age 4 years? https://t.co/zVUyNQhlJL @JACCJournals by @dr_man…
👏👏👏
RT @KoushikReddyMD: “Training for and completing a marathon even at relatively low exercise intensity reduces central blood pressure and ao…
Very curious to dig into this and see more details.