RT @UF_SPC: It only takes 4-5 min #running each week of running 11:00-12:00 min per mile to gain #heart protection! https://t.co/kwJwZHAuF9
RT @UF_SPC: It only takes 4-5 min #running each week of running 11:00-12:00 min per mile to gain #heart protection! https://t.co/kwJwZHAuF9
RT @UF_SPC: It only takes 4-5 min #running each week of running 11:00-12:00 min per mile to gain #heart protection! https://t.co/kwJwZHAuF9
RT @UF_SPC: It only takes 4-5 min #running each week of running 11:00-12:00 min per mile to gain #heart protection! https://t.co/kwJwZHAuF9
It only takes 4-5 min #running each week of running 11:00-12:00 min per mile to gain #heart protection! https://t.co/kwJwZHAuF9
Unknown min dosage of activity that still yields tremendous benefits. Just start moving. Nice find! @mikeeisenhart https://t.co/zXkxA5DTPW
Article | Journal of the American College of Cardiology | American College of Cardiology Foundation https://t.co/USJKBZY4RE
@Uhandrea y correr tranquilamente...https://t.co/pCrFjC6ll6 incluso "andorrer" https://t.co/iaYCTVc5s6
RT @Mikilampre: Correr 5-10 min/día a < 9,6 Km/h < Riesgo muerte cardiovascular y otras en sedentarios https://t.co/NtGlGv8Fsy https://t…
LA NOTIZIA CORRE SUI GIORNALI, BASTANO 5 MINUTI DI CORSA PER ESSERE IN FORMA Correre per 5 minuti al giorno, o... https://t.co/JomDpierzY
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk https://t.co/Rysabygs00 via @jaccjournals
@DrIainSim @ptrevewier yup https://t.co/qSgELEzqg5 and https://t.co/0F4IyoXr4A there was another in JACC from 2015 too #HeartJC
@APTAcvp source paper https://t.co/mg0Jwvb152
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk https://t.co/M3wgprI2dB via @jaccjournals
3-year life expectancy benefit for runners means ~5 hours of life for every hour of running! https://t.co/tLAMbpWty2 https://t.co/AxjlLFTMzN
RT @maartendeclercq: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk. https://t.co/nRymcueeue https://t.co/mgSchVR…
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk. https://t.co/nRymcueeue https://t.co/mgSchVReS9
running even a small amount may help you live a healthier and longer life https://t.co/jvv3BDgTGM
RT @SKineticsLAB: .@licspena Confirmación de la NO idónea IMPOSICION de los "150'/s". Bien @SteveNBlair, 5-10'/d ahora sí es INVITAR! https…
.@licspena Confirmación de la NO idónea IMPOSICION de los "150'/s". Bien @SteveNBlair, 5-10'/d ahora sí es INVITAR! https://t.co/YByJ1TgOIH
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk https://t.co/R4aOHq61aJ via @jaccjournals
Running 10 min/day at slow speeds associated with reduced risks of death from all causes & cardiovascular disease 👍🏽 https://t.co/fLsKFmgPi4
@angelevandeven http://t.co/OEjgBIAWId En het officiële artikel voor de evidence seeking runner 😊 (of loop liever lekker voor t plezier 😉)
RT @VietHeartPA: Leisure-Time #Running ⏬All-Cause and CV Mortality Risk http://t.co/nNxUt1sQze via @jaccjournals #HealthyLifestyle http://t…
Leisure-Time #Running ⏬All-Cause and CV Mortality Risk http://t.co/nNxUt1sQze via @jaccjournals #HealthyLifestyle http://t.co/RoWQXX1AKV
Correr disminuye el riesgo de muerte cardiovascular. http://t.co/C6yr7dj7KK #nikeplus
Reducir el tiempo de sedentarismo disminuye la mortalidad por enfermedad cardiovascular via @exerciseworks http://t.co/pwVrMkcfGL
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk @exerciseworks http://t.co/rFoXeKKIOB
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk @exerciseworks http://t.co/rFoXeKKIOB
No need to be a speed demon to reap benefits, #running lowers mortality risk.15yr study on running #habit & #health. http://t.co/WJjUKysF21
Leisure-Time #Running Reduces All-Cause and Cardiovascular Mortality Risk (via @JACCJournals) http://t.co/fKsORsMlxr
American College of Cardiology Foundation | Journal of the American College of Cardiology |... https://t.co/UjRBGfeGnY
American College of Cardiology Foundation | Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/y2radhYjXJ
The long-term effects of running on mortality. http://t.co/qOk60gaBTy #running #PhysicalActivity #exercise #health http://t.co/DesbGUDP1Y
#AAEM15 Slovis: Taking care of ourselves, running for 51min a week (<10min/d) dec Cardiac mortality by 50%. http://t.co/tvbO3Hids5
Japanese wisdom: "A journey of a thousand miles starts with a single step" - The case for +10min/d #exercise #health http://t.co/2O902IIeqo
5 minutes of effort might add years to your life. | Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/Gm3LxHiCr7
#AAEM15 Slovis: Taking care of ourselves, running for 51min a week (<10min/d) dec Cardiac mortality by 50%. http://t.co/tvbO3Hids5
#AAEM15 Slovis: Taking care of ourselves, running for 51min a week (<10min/d) dec Cardiac mortality by 50%. http://t.co/tvbO3Hids5
#AAEM15 Slovis: Taking care of ourselves, running for 51min a week (<10min/d) dec Cardiac mortality by 50%. http://t.co/tvbO3Hids5
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/D8k67G4pfX
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/D8k67G4pfX
@keithlovesfood @HHPHorg @cegarber Here's 1 http://t.co/IN9lxpc2FE Reco chk authors 4 more & 2012 Lancet series on Inactivity @StevenNBlair
Un bonito artículo para animarse y salir a correr hoy: http://t.co/lCErYHmAtq
Runners vs nonrunners have 30%/45% lower adjusted risks of all-cause/CV mortality & 3-year life expectancy benefit http://t.co/v4PJ03kKWz
According to a recent study, "Running, even 5 to 10 min/day and at slow speeds <6 miles/h, is associated with... http://t.co/az1CP5aMCH
According to Lee et al. (2014): Similar mortality benefits regardless of running dose. http://t.co/DP8lOSjUyQ
@ArsenaultBenoit Although I should be careful on definition of strenuous EX, the @StevenNBlair 2014 JACC study is one http://t.co/Gk3GVLpo2S
Even 10 minutes of running per day can lower your heart risk 50% http://t.co/kLYQSTp8TG http://t.co/bpUGgn6fue
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/1zxgzIp8NR
5 minutes of effort might add years to your life. | Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/Gm3LxHiCr7
You don't have to run fast. A few miles at a moderate/slow pace produces huge benefits http://t.co/utPLSDoG43 @exerciseworks @nanettemutrie
American College of Cardiology Foundation Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/NmoLNmoXMk
You don't have to run fast. A few miles at a moderate/slow pace produces huge benefits http://t.co/utPLSDoG43 @exerciseworks @nanettemutrie
You don't have to run fast. A few miles at a moderate/slow pace produces huge benefits http://t.co/utPLSDoG43 @exerciseworks @nanettemutrie
You don't have to run fast. A few miles at a moderate/slow pace produces huge benefits http://t.co/utPLSDoG43 @exerciseworks @nanettemutrie
You don't have to run fast. A few miles at a moderate/slow pace produces huge benefits http://t.co/utPLSDoG43 @exerciseworks @nanettemutrie
Read more about the study here: http://t.co/QI1ohK4W4c
"Running, even 5 to 10 min/day...is associated with markedly reduced risks of death #getrunning @usatriathlon http://t.co/rKPaB90znK
5 minutes of effort might add years to your life. | Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/HArJVdeBnz
Older study suggests #running 5-10min/d @ <6mph linked to lower all-cause & #HeartDisease #mortality http://t.co/ZdYUuM9wuz Get off your a++
Even 5-10 min of easy jogging few times per week lowers risk of death. Get moving! http://t.co/uD7F299ZS8
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
5 minutes of effort might add years to your life. | Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/SRI1ulGxt0
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Lo que faltaba: todos a correr! http://t.co/qr8d8JjeDH
Lo que faltaba: todos a correr! http://t.co/qr8d8JjeDH
Lo que faltaba: todos a correr! http://t.co/qr8d8JjeDH
Start running and save your life... Being mobile is great for cardiovascular Heath!http://t.co/18Xvnrcq1H
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Leisure #running, 5-10 min/day & at slow speeds may mean more birthdays: http://t.co/dbcZ1tWhyM #fun http://t.co/85RMfr2wGM
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Running reduces heart risk - Study shows leisure-time running reduces all-cause and cardiovascular mortality risk http://t.co/biQt4S4Xni
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
Jogging reduces mortality even at slower speeds/shorter distances. #JACC http://t.co/mfED1v6gS3 http://t.co/mPiyVfCSn5” #run
#Running fewer than 10 kilometres a week could halve risk of dying of #heart disease or #stroke according to ACCF: http://t.co/kJSWfOPcbo
Leisure-Time Running ReduceAll-Cause and Cardiovascular Mortality Risk http://t.co/h8USP939sG
Just 5-10 mins of daily running, performed even @ slow speeds lowers risk of heart disease #run4health http://t.co/0a8w554Ywa
Time to get back on the treadmill! http://t.co/I6kZ8ZH80k
#run our not to run 5 minutes? Run 5 minutes http://t.co/EmLcvYl5qc
Leisure-time running reduces all-cause and cardiovascular mortality risk. (Even 5-10 min/day) #runners #running http://t.co/Npqs3anC1d
Running at slow speeds, 5-10mins/day can reduce CV risk!! http://t.co/0Gx3jucVDX
Leisure time #running reduces all cause and CVD mortality risk http://t.co/oDhb4FH86N http://t.co/oDhb4FH86N
Korrikalarien hilkortasun murriztua via @exerciseworks http://t.co/RnCTvPYkgh
RT @exerciseworks Leisure time #running reduces all cause and CVD mortality risk http://t.co/eBh9Jb4y5V #OzHPW
RT @exerciseworks Leisure time #running reduces all cause and CVD mortality risk http://t.co/eBh9Jb4y5V #OzHPW
Leisure time #running reduces all cause and CVD mortality risk http://t.co/oDhb4FH86N http://t.co/oDhb4FH86N
Leisure time #running reduces all cause and CVD mortality risk http://t.co/oDhb4FH86N http://t.co/oDhb4FH86N
Running, even in small amounts, can add three years to your life. (And much more life to your years!) http://t.co/i674Yz8eYT
Running 5 -10 min/day at slow speeds <6 miles/h is associated with markedly reduced risks of death from heart disease http://t.co/rcB8BljjBc
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Courir 5 à 10min/jour à faible intensité réduit mortalité #sportsanté http://t.co/LFRaID2Tnt
“@MedecinsDuSport: Courir 5 à 10min/jour à faible intensité réduit mortalité #sportsanté http://t.co/wmfhS7jbGw”