Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk @ACCinTouch http://t.co/uxaKu9QmYf
Runners live 3 years longer than non runners http://t.co/tIzvuIWSYo (PS I'm not a runner, this is not a smug tweet, just a cool study)
Runners live 3 years longer than non runners http://t.co/F72H9Oen9F
Leisure-time running reduces all-cause and cardiovascular mortality risk. http://t.co/F72H9Oen9F
Runners live 3 years longer than non runners http://t.co/tIzvuIWSYo (PS I'm not a runner, this is not a smug tweet, just a cool study)
Runners live 3 years longer than non runners http://t.co/tIzvuIWSYo (PS I'm not a runner, this is not a smug tweet, just a cool study)
In study of 55,137 adults, 18 to 100 y/o, leisure-time running reduces all-cause and cardiovascular mortality risk http://t.co/tIzvuIWSYo
Courir 5 à 10min/jour à faible intensité réduit mortalité #sportsanté http://t.co/LFRaID2Tnt
Courir 5 à 10min/jour à faible intensité réduit mortalité #sportsanté http://t.co/LFRaID2Tnt
New concept: Running 5-10 min/day at low speeds (!!) is associated with reduced death risk from all causes & CVD http://t.co/CJHe8q6U5K
Courir 5 à 10min/jour à faible intensité réduit mortalité #sportsanté http://t.co/LFRaID2Tnt
The long-term effects of running on mortality. http://t.co/qOk60gaBTy #running #PhysicalActivity #exercise #health http://t.co/DesbGUDP1Y
New concept: Running 5-10 min/day at low speeds (!!) is associated with reduced death risk from all causes & CVD http://t.co/CJHe8q6U5K
New concept: Running 5-10 min/day at low speeds (!!) is associated with reduced death risk from all causes & CVD http://t.co/CJHe8q6U5K
"Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk". For my running pace it goes back up :-/ http://t.co/15xfhE6YM8
Corse intense di un miglio: stessi benefici e meno problemi della maratona. @demiliani http://t.co/yjmzYuzZG8
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/lVVWJwN5iJ
Fascinating→Even min amounts of running confer significant longevity benefits. http://t.co/EMUfkpIyRA @ACCinTouch http://t.co/1QLpdjSenQ
Fascinating→Even min amounts of running confer significant longevity benefits. http://t.co/EMUfkpIyRA @ACCinTouch http://t.co/1QLpdjSenQ
Running 5 -10 min/day at slow speeds <6 miles/h is associated with markedly reduced risks of death from heart disease http://t.co/rcB8BljjBc
Running 5 -10 min/day at slow speeds <6 miles/h is associated with markedly reduced risks of death from heart disease http://t.co/rcB8BljjBc
Weekly running is associated with longer life expectancy and reduced risk of cardiovascular-related death. http://t.co/4JXJNS9Wnt
Weekly running is associated with longer life expectancy and reduced risk of cardiovascular-related death. http://t.co/4JXJNS9Wnt
"Running, even 5-10 min/day & at slow speeds... is associated with markedly reduced risks of death" http://t.co/3BNraJRtUW Do what you can.
Weekly running is associated with longer life expectancy and reduced risk of cardiovascular-related death. http://t.co/4JXJNS9Wnt
Weekly running is associated with longer life expectancy and reduced risk of cardiovascular-related death. http://t.co/4JXJNS9Wnt
Weekly running is associated with longer life expectancy and reduced risk of cardiovascular-related death. http://t.co/4JXJNS9Wnt
Weekly running is associated with longer life expectancy and reduced risk of cardiovascular-related death. http://t.co/4JXJNS9Wnt
Weekly running is associated with longer life expectancy and reduced risk of cardiovascular-related death. http://t.co/4JXJNS9Wnt
Even running slowly 7.3 minutes is all it takes to get in a work out, live healthier, and live longer. http://t.co/Vm9wo7yNfD
Even running slowly 7.3 minutes is all it takes to get in a work out, live healthier, and live longer. http://t.co/Vm9wo7yNfD
Even running slowly 7.3 minutes is all it takes to get in a work out, live healthier, and live longer. http://t.co/Vm9wo7yNfD
Even running slowly 7.3 minutes is all it takes to get in a work out, live healthier, and live longer. http://t.co/Vm9wo7yNfD
Study shows that weekly #running increases your life span regardless of time, speed or distance. Every step counts! http://t.co/PskYqdCTbm
Study shows that weekly #running increases your life span regardless of time, speed or distance. Every step counts! http://t.co/PskYqdCTbm
ランニングをする人ではしない人に比べ全原因死亡リスクが30%、心疾患または脳卒中による死亡リスクが45%低く、週30~59分(1日5~10分)走ると死亡の全体リスクが28%、心疾患による死亡リスクが58%低下http://t.co/AYzhUWq4Xt
ランニングは予後を良くする。量が少なくてもOK。量にも寄りますが、習慣的に行えば3年程度の予後延長効果が。 http://t.co/QPFu1YKpll 週1回、1時間程度からでも効果がある様子。
ランニングは予後を良くする。量が少なくてもOK。量にも寄りますが、習慣的に行えば3年程度の予後延長効果が。 http://t.co/QPFu1YKpll 週1回、1時間程度からでも効果がある様子。
ランニングは寿命を3年伸ばす:Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/u590Q0QblN
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality... http://t.co/HS2aXPICl1
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Correr 5-10 minutos diarios, incluso a velocidad muy baja, consigue la mayor reducción de mortalidad cardiovascular http://t.co/Rk2uAPgA5I
Correr 5-10 minutos diarios, incluso a velocidad muy baja, consigue la mayor reducción de mortalidad cardiovascular http://t.co/Rk2uAPgA5I
JUST RUN...it doesn't matter how long or how far JUST RUN to reduces your chances of death! (Perhaps). http://t.co/kMaeEi4npj
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Exercise - every little bit helps: even running for 5 to 10 min/day reduces all-cause mortality and CVD risk: http://t.co/ZGCriyXWOL
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Even 5-10 minutes of slow running a day reduces risk of death from all causes, but ... 1/2 http://t.co/OXIz8V5osD and http://t.co/br3Zvxmt7p
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-time running reduces all-cause and cardiovascular mortality risk. http://t.co/8ftxwJ27Sg
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure-Time #Running Reduces All-Cause and #Cardiovascular Mortality Risk http://t.co/o6zos1KU9o via @researchgate cc @talius @AngelinePacy
Leisure time running reduces all cause & cardiovascular deaths. http://t.co/QxO43aRmtG
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
Leisure-time running reduces all-cause and... [J Am Coll Cardiol. 2014] - PubMed - NCBI http://t.co/IrRlRAQodg
Leisurely running 5 minutes a day adds 3 years to your life. No kidding. That means even a slow jog around the... http://t.co/bTPMlkuEcr
Just...run! 5 to 10 min/day and at slow speeds <6 m/h associated with reduced al cause mortality http://t.co/3ygiV35G71 #fitnessmotivation
Going out for a run right now. "@gpokmd: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/uE18Dxxsx4"
Going out for a run right now. "@gpokmd: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/uE18Dxxsx4"
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/uMYbQAoscn
Running 5 - 10 minutes per day at a slow pace can cut your death rate by 1/3 - 1/2. 15 years of data from more... http://t.co/kCeTed2gAG
Leisure-Time #Running Reduces All-Cause and Cardiovascular Death Risk http://t.co/jD6Fhr6SMB @runnersworld @BJSM_BMJ
Leisure time running reduces all cause & cardiovascular deaths. http://t.co/QxO43aRmtG
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/uMYbQAoscn
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/uMYbQAoscn
Even slow running for as little as 5/10 mins a day can reduce CVD and all-cause mortality risk #exerciseismedicine http://t.co/cs8MhbZN5T
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
Correr 10' al día a baja intensidad reduce significativamente el riesgo de sufrir una enfermedad cardiovascular http://t.co/sk2AiWsYoG
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
Correr 10' al día a baja intensidad reduce significativamente el riesgo de sufrir una enfermedad cardiovascular http://t.co/sk2AiWsYoG
@exerciseworks Leisure-Time #Running Reduces All-Cause and Cardiovascular Death Risk http://t.co/BjCkohdYzO @runnersworld @BJSM_BMJ #cdparti
Leisure-Time #Running Reduces All-Cause and Cardiovascular Death Risk http://t.co/jD6Fhr6SMB @runnersworld @BJSM_BMJ
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
Leisure-Time #Running Reduces All-Cause and Cardiovascular Death Risk http://t.co/jD6Fhr6SMB @runnersworld @BJSM_BMJ
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
Leisure-Time #Running Reduces All-Cause and Cardiovascular Death Risk http://t.co/jD6Fhr6SMB @runnersworld @BJSM_BMJ
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
#Running Reduces All-Cause and #CVD #Mortality Risk by 29% and 50% #exercisemedicine @exerciseworks http://t.co/DpyfLzr7of
Para los q les gusta correr: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/ULjKgoU2ps