Good, 'cause I'm pretty durn slow MT “@brianpowerRD: #running, even at low pace, ↓ all-cause & CV mortality risk: http://t.co/aJDECyFk4y.”
Run for your life Those who enjoy a regular run around the block are doing more for their health than simply... http://t.co/8Mt28TUO9m
Running just five minutes a day can prolong your life. Runners live an average of three years longer #hitthepavement http://t.co/FJNDRetewm
Atención corredores: correr se asocia con 3 años + de esperanza de vida. Noticia: http://t.co/aRbY2HlZWh Estudio: http://t.co/CnAcJf9scZ
Atención corredores: correr se asocia con 3 años + de esperanza de vida. Noticia: http://t.co/aRbY2HlZWh Estudio: http://t.co/CnAcJf9scZ
#Running shorter as beneficial as running longer -- new study -- http://t.co/nexddT6qDY
Atención corredores: correr se asocia con 3 años + de esperanza de vida. Noticia: http://t.co/aRbY2HlZWh Estudio: http://t.co/CnAcJf9scZ
Atención corredores: correr se asocia con 3 años + de esperanza de vida. Noticia: http://t.co/aRbY2HlZWh Estudio: http://t.co/CnAcJf9scZ
Atención corredores: correr se asocia con 3 años + de esperanza de vida. Noticia: http://t.co/aRbY2HlZWh Estudio: http://t.co/CnAcJf9scZ
Atención corredores: correr se asocia con 3 años + de esperanza de vida. Noticia: http://t.co/aRbY2HlZWh Estudio: http://t.co/CnAcJf9scZ
Correlation/Causation Watch: Even a few minutes per day of slow running linked to decreased mortality: http://t.co/VR2kR1KMPe
Some is better than none! Running for 5-10 min/day, even at low speeds linked to a longer life. http://t.co/V0NM0whRCC @ACCinTouch
Even a few minutes per day of #running appear to have mortality benefits. http://t.co/x8GRvIUpj2
Leisure-time running reduces all-cause mortality - http://t.co/i8d7U1k6pD (thanks @Emily_Nicholas8). Every little bit helps!!
原著はJACCから。→http://t.co/CHRoNEBRXi
New study shows even 5 min a day of #exercise helps. #getfit #everybitcounts #wellness #feelbetter #health #vitamin http://t.co/6RWacIyUvN
#Running 5 Minutes a Day Has Benefits via @GretchenReynold & @NYTimesWell http://t.co/Sidv6qvW7d See original source: http://t.co/7Q1Teq4rxc
surely this study will lead to an analysis of benes of commuter and leisure cycling (aside from traffic safety risks) http://t.co/KcX4POFiye
@dr_alnashmi @DrAlnouh هذا رابط الدراسة الأصلية: LeisureTime Running Reduces All-Cause Cardiovascular Mortality Risk http://t.co/rFsCua4sYC
Leisure-time running reduces all-cause mortality - http://t.co/i8d7U1k6pD (thanks @Emily_Nicholas8). Every little bit helps!!
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/HQJBSDMBsg @DraStars #cardiologia #prevencion
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk - the American College of Cardiology | http://t.co/YWjO5wZMJD
Wow, big effects: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/i1Q8SkB1Bi
Just 5-10 min of #physicalactivity daily improved #CVDprevention http://t.co/kwdjMSP5SA correct @CVDprevention ?
Hardlopers zijn geen doodlopers maar leven juist 3 jaar langer. 30-60min/wk is al effectief http://t.co/EHnvZ1QCNE & http://t.co/EqT3tHo3W0
ランニングは死亡リスクを低下させる(循環器疾患による死亡リスクも理由を問わない全死亡リスクも)。週1回でも、数分間でも、すごくゆっくりでも。アメリカの5万5千人の研究。日本語 http://t.co/YZgmDWC3B4 原文 http://t.co/KLjl9tC93Z
Hardlopers zijn geen doodlopers maar leven juist 3 jaar langer. 30-60min/wk is al effectief http://t.co/EHnvZ1QCNE & http://t.co/EqT3tHo3W0
ランニングは死亡リスクを低下させる(循環器疾患による死亡リスクも理由を問わない全死亡リスクも)。週1回でも、数分間でも、すごくゆっくりでも。アメリカの5万5千人の研究。日本語 http://t.co/YZgmDWC3B4 原文 http://t.co/KLjl9tC93Z
Running 5 minutes a day had a 30% reduction in all-cause mortality resulting in a 3-year increase in life expectancy. http://t.co/vtmDngArlK
RUNNING REDUCES DEATH FROM CARDIAC EVENTS! Study in > 55,000 adults suggesting that even minimal running is good! http://t.co/1uglzp3kjb
It's amazing to me how powerful exercise is http://t.co/LE5Cswlb4k #Mortality #Exercise #Medicine
Hardlopers zijn geen doodlopers maar leven juist 3 jaar langer. 30-60min/wk is al effectief http://t.co/EHnvZ1QCNE & http://t.co/EqT3tHo3W0
5-10 minutes of running a day adds years to your life. It's not all or nothing! http://t.co/1n21sfyRzL
#Running as little as 30 minutes a week confers health benefits, by @htranbui http://t.co/G1iRxv2w79 http://t.co/C8LY4QKFSc via @usatoday
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/KNll7krfRT
Running, even in small doses at slow speeds, is associated with markedly reduced risk of death. http://t.co/3rw3F7dbR7
#Running as little as 30 minutes a week confers health benefits, by @htranbui http://t.co/G1iRxv2w79 http://t.co/C8LY4QKFSc via @usatoday
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/bkmr8JeDZ4
Running, even 5-10 min/day at slow speeds <6 miles/h, is associated with markedly reduced risks of death & CV disease http://t.co/ZQL2KGaBjD
New research: running (even v slowly 1-2x/week) signif lowers risk of both all-cause and cardiovascular mortality http://t.co/gEH91Si1Er
Running just 5-10 min/ day can cut your cardiovascular mortality risk by 50%, study finds: http://t.co/GqXhpU8ypb @kavianmilani @VaFamMed
Data continues to support even low levels of vigorous activity has tremendous health benefits. http://t.co/UWnLWI9PNB
Running, even if just slow, associated with markedly reduced risks of death from all causes & cardiovascular disease: http://t.co/WZd6v6qqil
Running, even if just slow, associated with markedly reduced risks of death from all causes & cardiovascular disease: http://t.co/WZd6v6qqil
Running, even if just slow, associated with markedly reduced risks of death from all causes & cardiovascular disease: http://t.co/WZd6v6qqil
Running, even if just slow, associated with markedly reduced risks of death from all causes & cardiovascular disease: http://t.co/WZd6v6qqil
Running, even if just slow, associated with markedly reduced risks of death from all causes & cardiovascular disease: http://t.co/WZd6v6qqil
Running, even if just slow, associated with markedly reduced risks of death from all causes & cardiovascular disease: http://t.co/WZd6v6qqil
American College of Cardiology Foundation | Article http://t.co/tUTxLCCVu9
Journal of the American College of Cardiology | Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/eWhEh2rsPj
#Running as little as 30 minutes a week confers health benefits, by @htranbui http://t.co/G1iRxv2w79 http://t.co/C8LY4QKFSc via @usatoday
“@medrants: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/uklYFk151m” #evidencebased
link al estudio anterior: http://t.co/yUK7U9iLSN
Running just 5-10 min/ day can cut your cardiovascular mortality risk by 50%, study finds: http://t.co/GqXhpU8ypb @kavianmilani @VaFamMed
#Running as little as 30 minutes a week confers health benefits, by @htranbui http://t.co/G1iRxv2w79 http://t.co/C8LY4QKFSc via @usatoday
#Running as little as 30 minutes a week confers health benefits, by @htranbui http://t.co/G1iRxv2w79 http://t.co/C8LY4QKFSc via @usatoday
#Running as little as 30 minutes a week confers health benefits, by @htranbui http://t.co/G1iRxv2w79 http://t.co/C8LY4QKFSc via @usatoday
Running, even 5-10 min/day at slow speeds <6 miles/h, is associated with markedly reduced risks of death & CV disease http://t.co/ZQL2KGaBjD
#Running as little as 30 minutes a week confers health benefits, by @htranbui http://t.co/G1iRxv2w79 http://t.co/C8LY4QKFSc via @usatoday
@ronwinslow more evidence that even a little bit of exercise is associated with markedly reduced CV mortality http://t.co/8Kgzc4nE2D
New HEALTH study: Running at leisure pace even 10 mins/day lowers death by 30% or additional 3 yr http://t.co/oJ3mwkAoDL So get moving!
New HEALTH study: Running at leisure pace even 10 mins/day lowers death by 30% or additional 3 yr http://t.co/oJ3mwkAoDL So get moving!
New HEALTH study: Running at leisure pace even 10 mins/day lowers death by 30% or additional 3 yr http://t.co/oJ3mwkAoDL So get moving!
New HEALTH study: Running at leisure pace even 10 mins/day lowers death by 30% or additional 3 yr http://t.co/oJ3mwkAoDL So get moving!
New HEALTH study: Running at leisure pace even 10 mins/day lowers death by 30% or additional 3 yr http://t.co/oJ3mwkAoDL So get moving!
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/CqpLW0qcKd
Research shows that running for a short time every day can decrease the risk of #CVD http://t.co/msk79v6r6N via @ACCinTouch journal
Running, even 5-10 min/day at slow speeds <6 miles/h, is associated with markedly reduced risks of death & CV disease http://t.co/ZQL2KGaBjD
Running 5 minutes a day had a 30% reduction in all-cause mortality resulting in a 3-year increase in life expectancy. http://t.co/vtmDngArlK
ランニングは死亡リスクを低下させる(循環器疾患による死亡リスクも理由を問わない全死亡リスクも)。週1回でも、数分間でも、すごくゆっくりでも。アメリカの5万5千人の研究。日本語 http://t.co/YZgmDWC3B4 原文 http://t.co/KLjl9tC93Z
JACC Study: Running for as little as 5-10 min/day associated with 30% ↓ in all-cause deaths. http://t.co/vTdpNQRBG6
#Running just 5 minutes a day can extend one's life span. Awesome! http://t.co/8mMFG2cKDA
Correr, incluso 5 min x día, disminuye todas las causas de muerte en un 30% y un 45% las de origen cardiovascular! http://t.co/qq2GPiXeJP
Wow, big effects: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk http://t.co/i1Q8SkB1Bi
JACC Study: Running for as little as 5-10 min/day associated with 30% ↓ in all-cause deaths. http://t.co/vTdpNQRBG6
JACC Study: Running for as little as 5-10 min/day associated with 30% ↓ in all-cause deaths. http://t.co/vTdpNQRBG6
Thank goodness I do at least 4 days a week of running at a minimum of 3-4 miles. http://t.co/5VTc4QW8Qt
JACC Study: Running for as little as 5-10 min/day associated with 30% ↓ in all-cause deaths. http://t.co/vTdpNQRBG6
Conclusions Running, even 5 to 10 min/day and at slow speeds <6 miles/h, is associated with reduced risks of death http://t.co/M1j8kOJ8S6
Slow running for just 5-10mins/day reduces mortality risk - another great study by Blairs group http://t.co/e0xiyxTLcg
Just Run! (it may add 3 years to your life) http://t.co/llr3n2gzU9
JACC Study: Running for as little as 5-10 min/day associated with 30% ↓ in all-cause deaths. http://t.co/vTdpNQRBG6
Correr reduce la mortalidad incluso corriendo de 5 a 10 minutoas al día y a poca velocidad http://t.co/CS299oGp5c
JACC Study: Running for as little as 5-10 min/day associated with 30% ↓ in all-cause deaths. http://t.co/vTdpNQRBG6
JACC Study: Running for as little as 5-10 min/day associated with 30% ↓ in all-cause deaths. http://t.co/vTdpNQRBG6
Running 5-10 min/day, slow pace associated with reduced risk #heartattack, more not necessarily better http://t.co/8Kgzc4nE2D
@ronwinslow more evidence that even a little bit of exercise is associated with markedly reduced CV mortality http://t.co/8Kgzc4nE2D
@ronwinslow: more evidence that a even little bit of exercise is associated with markedly reduced CV mortality http://t.co/8Kgzc4nE2D
Running 5-10 min/day, slow pace associated with reduced risk #heartattack, more not necessarily better http://t.co/8Kgzc4nE2D
Bir karar verin artık, kaç dakika spor? http://t.co/0CSGTiILSK
Running 5-10 min/day, is associated with markedly reduced risks of death from all causes and cardiovascular disease. http://t.co/PrjLRy8DNP
Amerikaanse studie laat zien dat 5 min #hardlopen per dag het (cardiovasculaire) overlijdensrisico sterk vermindert http://t.co/gPzzzXEAMx
Slow running for just 5-10mins/day reduces mortality risk - another great study by Blairs group http://t.co/e0xiyxTLcg
Slow running for just 5-10mins/day reduces mortality risk - another great study by Blairs group http://t.co/e0xiyxTLcg
Slow running for just 5-10mins/day reduces mortality risk - another great study by Blairs group http://t.co/e0xiyxTLcg
Runners have 30% lower risk of all-cause mortality than non-runners: http://t.co/avHhw4j8ty #running #health
Running 5-10 min/day/slow speeds <6 miles/h markedly reduced risks of death from ALL causes+cardiovascular disease http://t.co/lvKzgLHgnH
#Running for <1hr p/week cuts your risk of death from #HeartDisease just as much as running for >3hrs p/week http://t.co/NQptFhZlXu
Leisure-Time #Running Reduces #Cardiovascular Mortality Risk http://t.co/6PnQNoAaKd #Fitness @exerciseworks http://t.co/rikwOR1zim
Amerikaanse studie laat zien dat 5 min #hardlopen per dag het (cardiovasculaire) overlijdensrisico sterk vermindert http://t.co/gPzzzXEAMx